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ME/CFS Severe → somewhat betterIll 5 months before improving or writing

Mostly bedridden with ME/CFS and POTS, some symptoms 80-90% better

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
5 months
Last post
Sep 2026
In their words
  • Condition: ME/CFSthis profound fatique..i have been housebound, mostly bedridden due to the exhaustion and lack of energy. In context ↗
  • At worst: Severei have been housebound, mostly bedridden due to the exhaustion and lack of energy. In context ↗
  • Now: Somewhat betterSome of my symptoms got better but this fatique is scaring me. In context ↗
Read from 4 of their posts and comments; links to the 2 this page draws on

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Summary

Stone 89533 fell ill about five months before their latest post with sudden panic attacks, severe anxiety, insomnia, loss of appetite and nausea. Those symptoms improved by 80-90% but they developed POTS with profound fatigue and mid-back pain, becoming housebound and mostly bedridden. They crashed on every supplement they tried, and were still exhausted and frightened at their last post.

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What they tried

Also tried

every single supplement· Worsesun in the morning· Not saiddeep breating· Not saidnervous system exercises· Not saidno screen before bed· Not said
Their words about each treatment
  • every single supplement · WorseI crash on every single supplement so I cant even take anything to help with healing In context ↗
  • sun in the morning · Not saidI do a lot of natural stuff, sun in the morning In context ↗
  • deep breating · Not saiddeep breating, nervous system exercises In context ↗
  • nervous system exercises · Not saidnervous system exercises, no screen before bed In context ↗
  • no screen before bed · Not saidno screen before bed, try to relax as much as I can In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. The line stops at their last step that can be placed; how they are now is in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about April 2026sudden panic attacks, severe anxiety, insomnia, loss of appetite, nausea and severe fatigue5 months ago I started having sudden punic attacks, severe anxiety, insomnia, loss of appetite, severe fatique In context ↗Moderate
August 2026became housebound and mostly bedridden with profound fatigue and mid back pain after developing POTSi have been housebound, mostly bedridden due to the exhaustion and lack of energy In context ↗Severe
September 2026some symptoms improved but profound fatigue persistedSome of my symptoms got better but this fatique is scaring me In context ↗Not stated

Adverse events

  • “I crash on every single supplement so I cant even take anything to help with healing” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • Anxiety & low moodI cry every single day, grieving my old life In context ↗
  • Sleep problemsMy sleep has gotten so much better over the last month In context ↗
  • Gut problemslack of appetite, nauseas all day In context ↗
  • POTS & dysautonomiain the mean time I developed POTS In context ↗
  • Pain & fibromyalgiaIt almost always comes with mid back pain In context ↗

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