Miruvor
Sign up
Long COVID Somewhat betterIll 3 years before improving or writing

Long COVID with deep breathing like a knife, somewhat better after bromelain and NAC

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
3 years
Last post
May 2023
In their words
  • Condition: Long COVIDI got ill march 2020 and just recently improved alot! In context ↗
  • Now: Somewhat betterI got ill march 2020 and just recently improved alot! In context ↗
  • Began after: COVIDI got ill march 2020 In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

Request to remove this story

Summary

They fell ill in March 2020 and were still ill almost three years later. After ten days on bromelain and NAC they reported definite improvement, with the first three days rough, and said they could take deeper breaths where before deep breathing felt like a knife in the back. When they wrote in May 2023 they said they had improved a lot, without describing what they could do.

Ask Miruvor AI

Asking aboutAlpine 56955’s story

What they tried

Their words about each treatment
  • nac · HelpedIve been doing bromelain and nac for 10 days now, there is definately improvement. First three days were rough thou, probably die off effects! In context ↗
  • bromelain · HelpedIve been doing bromelain and nac for 10 days now, there is definately improvement. ... Also I can take deeper breaths now In context ↗

Approaches: Supplements

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
March 2020fell illI got ill march 2020 In context ↗
2023-02-14definite improvement on bromelain and NAC, could take deeper breathsIve been doing bromelain and nac for 10 days now, there is definately improvement. In context ↗NAC (N-acetylcysteine)
2023-05-12improved a lot recentlyI got ill march 2020 and just recently improved alot! In context ↗NAC (N-acetylcysteine)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Breathlessnessbefore it sometimes felt like a knife in the back when trying deep breathing In context ↗

Ask Miruvor AI

Asking aboutAlpine 56955’s story

Similar stories

  • Long COVID at its worst mostly lying down, now nearly back to normal with Zepbound

    Near normal Alpine 44425 Long COVID Severe at worstIll 2 years before improving or writing reddit.com Oct 2026

    Ill with long COVID from July 2024; at worst sleeping or lying down most of the day, barely functioning, with fatigue, PEM, brain fog, palpitations and POTS. Antihistamines and supplements raised energy within a week, and nattokinase, bromelain and curcumin…

  • Partly bedbound with long COVID, now much better after low-histamine diet and supplements

    Much better Kestrel 61314 Long COVID Moderate at worstIll 5 months before improving or writing reddit.com Oct 2026

    Long COVID began in December 2023 after a mild infection, with constant depersonalisation, panic attacks, insomnia and breathlessness; at worst suicidal; partly bedbound from PEM. A strict low-histamine diet, cold showers, breathing work, yoga nidra and…

  • Bedbound with long COVID, now much better on low-dose naltrexone and Valtrex

    Much better Heron 64665 Long COVID Severe at worstIll 7 months before improving or writing reddit.com Oct 2026

    They caught COVID in December 2023; by mid-2024 a crash after a trip left them bed-bound, unable to tolerate light or sound. Low-dose naltrexone, titrated slowly from 0.10mg to 1mg, plus Valtrex, beta blockers and other drugs, improved their baseline from…

  • Not enough detail to draw a path

    Long COVID, barely able to walk, now much better; guanfacine with NAC eased brain fog

    Much better Swan 56401 Long COVID Moderate at worstIll 3.5 years before improving or writing reddit.com Oct 2026

    A man in his thirties fell ill with long COVID in June 2023 and spent the first months barely able to walk, sleeping much of the day and often in the ER. He suspected low-dose naltrexone caused an ER trip with tachycardia. Guanfacine with NAC eased his brain…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime