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ME/CFS Outcome unclear

ME/CFS with stomach problems, insomnia and depression; low-FODMAP diet helped stomach

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Jan 2021
In their words
  • Condition: ME/CFSI had huge problems with food way before I was even ill with CFS In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

A Reddit user with CFS who reported long-standing food and stomach problems, insomnia and depression; the posts give no onset date or level of function. A low-FODMAP elimination diet helped their stomach issues, and they rarely had them afterwards, though still avoiding high-FODMAP foods. Amitriptyline, taken before the CFS diagnosis for an unrelated problem, worsened their insomnia and depression and caused vivid nightmares.

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What they tried

Their words about each treatment
  • low fodmap diet · HelpedThis really helped me when I was ill with stomach issues. I can’t eat any of the bad, high fodmap foods now but I rarely have stomach issues now. In context ↗
  • amitriptyline · WorseI hated amitriptyline. I don’t remember my specific dose but it was much lower than 50mg. It worsened my insomnia In context ↗
  • Flu vaccine · Not saidI got my first one this flu season and didn’t have any reaction besides the typical achy arm after In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
onsetbecame ill with CFS/MEway before I was even ill with CFS In context ↗
—low-FODMAP diet cleared up stomach issuesThis really helped me when I was ill with stomach issues. I can’t eat any of the bad, high fodmap foods now but I rarely have stomach issues now. In context ↗Low-FODMAP diet
2021-01-27first flu shot, only achy armI got my first one this flu season and didn’t have any reaction besides the typical achy arm after In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Gut problemsThis really helped me when I was ill with stomach issues In context ↗
  • Sleep problemsIt worsened my insomnia In context ↗
  • Anxiety & low moodIt also worsened my depression and I had no drive for life. In context ↗
  • Pain & fibromyalgiaI also didn’t see an improvement in my pain either In context ↗

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