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Long COVID Mild → relapsedIll 3.5 years before improving or writingNeeds ongoing treatment

Long COVID with shortness of breath and headaches, improved then worse after reinfection

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3.5 years
Last post
Jan 2025
In their words
  • Condition: Long COVIDLong covid since 2021. In context ↗
  • At worst: MildLost my job because my body can only function 3-4 hours at a time. In context ↗
  • Now: RelapsedGetting better when managed to avoid covid for months but crashed when caught covid again. In context ↗
  • Began after: COVIDLong covid since 2021. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

They have had long COVID since 2021, with shortness of breath and headaches after catching covid. They describe body and mind as a roller coaster, improving when they avoided covid for months and crashing after a reinfection. Their body could only function 3-4 hours at a time and they lost their language teaching job. In their latest post they still had covid-triggered headaches.

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What they tried

Also tried

avoiding covid / masking· Helpedn95 respirator· Helpedcombing and washing hair regularly· Helpedcontrolling air quality in my room· Not saidautophagy· Not said
Their words about each treatment
  • controlling air quality in my room · Not saidRanging from controlling air quality in my room up to autophagy to reduce spike protein. In context ↗
  • avoiding covid / masking · HelpedGetting better when managed to avoid covid for months but crashed when caught covid again. In context ↗
  • n95 respirator · HelpedI have this weird shortness of breath that somehow reduced when I use n95 respirator...... In context ↗
  • combing and washing hair regularly · HelpedI always comb and wash my hair regularly or the yeast will cause inflamation and headache. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2021long COVID beganLong covid since 2021. In context ↗
—got better while avoiding covid for monthsGetting better when managed to avoid covid for months In context ↗
—crashed after catching covid againbut crashed when caught covid again In context ↗
2025-01-08still limited, still getting covid-triggered headachesThe slightest bit of sebum will cause headache aftee I got long covid. In context ↗

Symptoms mentioned

Their words about their symptoms
  • BreathlessnessI have this weird shortness of breath that somehow reduced when I use n95 respirator In context ↗
  • Headaches & migraineThe slightest bit of sebum will cause headache aftee I got long covid. In context ↗

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