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ME/CFS Mild → somewhat betterIll 1 year before improving or writing

A year of fatigue, brain fog and severe anxiety with ME/CFS, now somewhat better

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
1 year
Last post
Mar 2024
In their words
  • Condition: ME/CFSIt’s been a year since I think I’ve had CFS In context ↗
  • At worst: MildI scaled back already on work but I’ve been doing stuff In context ↗
  • Now: Somewhat bettereven though I think I’m getting better again i just don’t know this feel debilitating In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

Stone 11206 described almost a year of fatigue, heavy thighs, brain fog, headaches, sleep problems and severe anxiety, unsure whether it was CFS or their OCD. They had got almost back to normal, then a severe OCD episode in early 2024 brought a major setback. By their last post they thought they were improving again, though they still felt debilitated and feared getting worse.

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What they tried

Their words about each treatment
  • pacing · Not saidI’m pacing but I just want to know if there’s a chance of me improving again? In context ↗
  • Caffeine · HelpedCaffeine and distractions work but im just terrified. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo9 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step has no time and sits in story order between the steps around it. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2023-04-01already ill and scaling back on work while still doing thingsI scaled back already on work but I’ve been doing stuff cause it makes me feel better at least I think so I’m not sure !! In context ↗Mild
—got almost back to completely normal over a year of steady improvementI was solidly improving for like a year ... Got almost back to completely normalNear normal
2024-03major setback after a severe OCD episodeI feel like I’ve had a major set back after a extreme ocd episode In context ↗Mild
2024-03-20thinks they are getting better again but still feel debilitatedI think I’m getting better again i just don’t know this feel debilitating In context ↗Mild

Symptoms mentioned

Their words about their symptoms

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