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Long COVID Severe → relapsedIll 4 years before improving or writing

In bed 23 hours a day with long COVID, improved after vaccination then relapsed

Condition
Long COVID
At worst
Severe (mostly bedbound)
Ill before improving or writing
4 years
Last post
Jun 2025
In their words
  • Condition: Long COVIDI did try some probiotics that were supposed to help with long-covid In context ↗
  • At worst: SevereI was in my bed all day for 2-3 months, too tired to read or watch anything. In context ↗
  • Now: RelapsedGot COVID again this summer which made me lose all the progress I made the last year (I was working 4 days of 6 hours again, now nothing). In context ↗
  • Began after: COVIDFirst infection early 2021.
Read from 6 of their posts and comments; links to the 6 this page draws on

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Summary

Developed long COVID after a COVID infection in early 2021 and spent two to three months in bed, too tired to read or watch anything. A first COVID vaccination brought a large improvement within days; they worked part-time again until a reinfection in summer 2022 undid that. By early 2025 they were in bed about 23 hours a day with brain fog, and a gluten-free diet for coeliac disease eased gut symptoms.

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What they tried

Their words about each treatment
  • COVID vaccine · Helped a lotAfter my first vaccine I had a slight flu-ish response for 2 days, after that I could suddenly do stuff. In context ↗
  • gluten-free diet · Helpedif I eat a trace of gluten I have a not so fun toilet trip the next day ... still sometimes now but definitely less
  • probiotics (Phyto-V study) · No changeI did try some probiotics that were supposed to help with long-covid (from the Phyto-V study) but I dont see much difference In context ↗

Approaches: Vaccination

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y4 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 2 steps have no time and sit in story order between the steps around them. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
early 2021COVID infection; bedbound for 2-3 monthsI was in my bed all day for 2-3 months, too tired to read or watch anything. In context ↗Severe
2021after first COVID vaccine could eat, walk and work a few hours a dayAfter my first vaccine I had a slight flu-ish response for 2 days, after that I could suddenly do stuff. In context ↗MildCOVID vaccination as treatment
2022back to working 4 days of 6 hoursI was working 4 days of 6 hours again In context ↗Mild
summer 2022COVID reinfection; lost all progress and stopped workGot COVID again this summer which made me lose all the progress I made the last year (I was working 4 days of 6 hours again, now nothing). In context ↗Moderate
2025-01in bed about 23 hours a day with brain fog; a bit worse recentlyI'm in bed 23hours a day and have brain issues too so I'm a bit slow now In context ↗Severe

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogI have lost my brain, I can't retain new information or think properly anymore. In context ↗
  • Gut problemsthat's what I looked like with undiagnosed celiac for years. And still sometimes now but definitely less In context ↗
  • Hair lossMy hair kept breaking off and falling out In context ↗

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