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Long COVID Severe → somewhat betterIll 15 months before improving or writing

Largely bedridden for seven months with long COVID, now somewhat better

Condition
Long COVID
At worst
Severe (mostly bedbound)
Ill before improving or writing
15 months
Last post
May 2021
In their words
  • Condition: Long COVIDBeen a Long Hauler ever since. In context ↗
  • At worst: SevereApril - Oct essentially bed ridden with massive chest pain 24 hours a day and debilitating fatigue In context ↗
  • Now: Somewhat betterFast forward to today it’s been 15 months and I am still maybe 20% on a good day and if I do more than 25 minutes of anything - bam - more chest pain. In context ↗
  • Began after: COVIDand yet I’m completely debilitated from COVID.
Read from 8 of their posts and comments; links to the 8 this page draws on

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Summary

A 49-year-old fit man fell ill with COVID in March 2020 and spent about seven months largely bedridden with crushing fatigue and severe chest and lung pain. From summer 2020 he improved slowly and from November had about 60 days of near-normal life before a relapse in early 2021. By May 2021 daily life was better, but 20 minutes of anything still put him in bed for hours and he rated himself about 20% on a good day.

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What they tried

Their words about each treatment
  • 3lb dumbbells for some curls and shoulder press · Not saidI’ve used 3lb dumbbells for some curls and shoulder press! In context ↗
  • Vipassana meditation and Wim Hof breathing · Not saidI’ve discovered Vipassana meditation and Wim Hof breathing - love both of them. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
March 2020fell ill with COVIDGot sick March 23rd. In context ↗Moderate
April-May 2020bedridden with chest pain and crushing fatigueCompletely bed ridden. Crushing fatigue. In context ↗Severe
June-July 2020symptoms eased only if he did nothingJune and July everything eased a bit but only if I did nothing In context ↗Severe
September 2020a few hours of light activity a day; 3lb dumbbellsnow I get a few hours per day of light activity with 21 hours of rest In context ↗Severe
November 2020 - January 202160 days where he could live againDec, Jan a basically had 60 days where I could live again. In context ↗Mild
late January 2021relapse after 60 good dayslast 10 days an awful relapse. No where as bad as my worst 7 months but it’s bad enough to keep me resting most of the day In context ↗Moderate
May 2021daily life better but exertion still puts him back in bedEssentially 20 minutes of anything puts me right back in bed for a few hours. In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseif I do more than 25 minutes of anything - bam - more chest pain In context ↗
  • Heart symptoms & palpitationsApril, May, June! July, Aug it was level 10 24/7 In context ↗
  • Pain & fibromyalgiaAll of April and May horrible chest pain, lung pain and crushing fatigue In context ↗
  • Muscle weaknessleft with crushing fatigue if I do too much In context ↗

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