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ME/CFS Severe → no benefit

ME/CFS left them too tired to sit up and eat; protein shakes by bed brought no improvement

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill for
years
Last post
Jan 2026
In their words
  • Condition: ME/CFSWhen I'm experiencing fatigue, I often go without eating because getting up to get a bowl of cereal feels like too much In context ↗
  • At worst: Severesometimes even sitting up to drink them feels like too much In context ↗
  • Now: No benefitThis is something I've struggled with for years. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A Reddit user in r/chronicfatigue described struggling for years with eating enough because low energy made food physically unpleasant and getting up for a bowl of cereal felt like too much. At times even sitting up to drink a protein shake was too much, so they skipped meals and became more tired. They kept protein shakes by the bed as a way to cope.

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What they tried

Their words about each treatment
  • protein shakes · HelpedSometimes I can cope by keeping protein shakes by my bed In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
—began struggling to eat enough because of low energyThis is something I've struggled with for years. In context ↗Not stated
2026-01-22too fatigued to get food or sit up to drink, often goes hungrygetting up to get a bowl of cereal feels like too much ... sometimes even sitting up to drink them feels like too much In context ↗Severe

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