ME/CFS
Mild → no benefit
ME/CFS fatigue, dizziness and post-exertion flu-like feelings, no improvement
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- May 2026
In their words
- Condition: ME/CFS
there is no such thing as chronic fatigue and endometriosis caused fatigue in my country
In context ↗ - At worst: Mild
forcing myself to come up with atleast 5000 steps per day on my watch even if it makes me dizzy
In context ↗ - Now: No benefit
there is no improvement in my fatigue and dizziness despite exercise
In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on
Summary
A person with chronic fatigue describes fatigue, dizziness, feverish flu-like feelings after exertion, pain and body aches, which doctors in their country attribute to anxiety, depression and lack of exercise. They force themselves to 5,000 steps a day despite dizziness and foot pain, hoping to show no improvement so doctors look for a cause. Medication trialled for depression and anxiety was stopped because of serotonin syndrome.
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What they tried
Also tried
Their words about each treatment
- forcing myself to come up with atleast 5000 steps per day · Worse
I am forcing myself to come up with atleast 5000 steps per day on my watch even if it makes me dizzy or makes my plantar f ache
In context ↗ - meds for depression and anxiety · Worse
They just experimented meds for depression and anxiety in case it works but they volunteered to stop them due to serotonin syndrome.
In context ↗
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| — | fatigue, dizziness and pain, worse after exerciseexercise makes me feel feverish and about to have a flu, dizzy and so fatiguedIn context ↗ | Mild |
| 2026-05-01 | forcing 5,000 steps a day to prove no improvementI am forcing myself to come up with atleast 5000 steps per day on my watch even if it makes me dizzyIn context ↗ | Mild |
Adverse events
- Everyday exercise and activity“I am forcing myself to come up with atleast 5000 steps per day on my watch even if it makes me dizzy or makes my plantar f ache” In context ↗ Made symptoms worse
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
exercise makes me feel feverish and about to have a flu, dizzy and so fatigued
In context ↗ - Pain & fibromyalgia
aside from the pain
In context ↗ - Gut problems
considering my endometriosis, adeno, gerd
In context ↗