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ME/CFS Mild → no benefit

Mild CFS with constant exhaustion and poor focus; therapy has not helped

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Aug 2024
In their words
  • Condition: ME/CFSRecently, sleep studies showed I have mild CFS due to PTSD. In context ↗
  • At worst: MildRecently, sleep studies showed I have mild CFS due to PTSD. In context ↗
  • Now: No benefitI’ve been in therapy since her death, but nothing seems to help. In context ↗
  • Began after: stress or burnoutsleep studies showed I have mild CFS due to PTSD
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Eagle 60170 lost their mother to pancreatic cancer about three years before writing, and describes flashbacks, nightmares and guilt afterwards. They could not eat or sleep, lost 10 kg and spent two years on sick leave with depression before returning to work in autumn 2023. A recent sleep study was said to show mild CFS due to PTSD; they wake unrefreshed, are constantly exhausted and cannot focus, and therapy has not helped.

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What they tried

Also tried

Their words about each treatment
  • therapy · No changeI’ve been in therapy since her death, but nothing seems to help. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2021mother's death after pancreatic cancer; grief and PTSDI lost my mom almost three years ago, and my life has been shattered ever since. In context ↗
2021-2023two years on sick leave with depressionI spent two years on sick leave due to depression In context ↗
autumn 2023returned to workonly returned to work in autumn 2023, but it has been a constant struggle In context ↗
2024-08-11sleep study showed mild CFS due to PTSD; still exhausted and struggling at workRecently, sleep studies showed I have mild CFS due to PTSD. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsEvery morning, I wake up feeling like I haven’t slept at all. In context ↗
  • Brain fogunable to focus or function. It’s like a part of my brain is missing. In context ↗
  • Anxiety & low moodI spent two years on sick leave due to depression In context ↗

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