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Long COVID Moderate → near normalIll 7 months before improving or writing

Severe brain fog with long COVID, now almost back to normal with diet and exercise

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
7 months
Last post
Sep 2022
In their words
  • Condition: Long COVIDthe only life altering post infection condition I’ve had is the long Covid “brain fog” In context ↗
  • At worst: ModerateI went from a young working professional and performing musician to someone who became severely agoraphobic and anxious every time they had to leave their house. In context ↗
  • Now: Near normalI’ve almost fully recovered after 6-8 months. In context ↗
  • Began after: COVIDAround mid February I tested positive for Covid along with my two co workers and boss I share an office space with
Read from 14 of their posts and comments; links to the 6 this page draws on

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Summary

A 28-year-old Canadian fell ill with mild COVID in February 2022 and developed severe brain fog, memory loss, panic attacks and agoraphobia that cost him his job and left him suicidal. With time, while focusing on eating well and exercise, he recovered slowly over six to eight months, reaching about 85% of his old self by September 2022. He tested positive again then, but days later reported he had almost fully recovered.

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What they tried

Their words about each treatment
  • benzodiazepines · Not saidended up on benzodiazepines for awhile to manage the panic attacks I was having In context ↗
  • Magnesium · No changenothing was really giving me results. Magnesium, various anti histamines, vitamins In context ↗
  • eating well · Not saidfocusing on eating well, exercising, going on bike rides In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
February 2022mild COVID-19 infectionCaught Covid in February this year and it was incredibly mild, like 2/10 severity In context ↗
early 2022, first 3-4 monthssevere brain fog, lost job, housebound with agoraphobia and panicI went from a highly extroverted performing local musician with a really good paying career to feeling like I couldn’t do my job anymore In context ↗
2022-08-04about 70% of their former self, slowly visiting friends againI almost feel like 70% of the person I was before Covid now In context ↗
2022-09-18about 85% of normal self, about to start a new jobJust when I felt like 85% my normal self again and I’m ready to pick up the pieces and start my life again In context ↗
2022-09-24almost fully recoveredI’ve almost fully recovered after 6-8 months In context ↗

Symptoms mentioned

Their words about their symptoms
  • Brain fogI literally could not think AT ALL. 0 thoughts, couldn’t remember anything In context ↗
  • Anxiety & low moodI was diagnosed with agoraphobia and ended up on benzodiazepines for awhile to manage the panic attacks I was having In context ↗

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