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Long COVID Mild → somewhat betterIll 13 months before improving or writing

Long COVID brain fog, chest pains and diarrhoea eased somewhat with time and vitamins

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
13 months
Last post
Jan 2023
In their words
  • Condition: Long COVIDI have been dealing with long covid since last Christmas In context ↗
  • At worst: MildThankfully not as bad as others have it, nothing truly disabling, and symptoms seems to be lessening with time. In context ↗
  • Now: Somewhat betterAm recovering from a new infection which is mostly going well I think however my brain fog is flaring up quite badly. In context ↗
  • Began after: COVIDGot covid last Christmas
Read from 6 of their posts and comments; links to the 6 this page draws on

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Summary

Glacier 75022 developed long COVID in December 2021, with brain fog, chest pains, odd headaches and persistent diarrhoea, though nothing disabling. Symptoms eased over the following year, which they put down to time along with vitamins and minerals, sleep and avoiding alcohol. A cold over Christmas 2022 brought wonky balance and ringing ears, and by mid-January 2023 they were recovering from that infection but with brain fog flaring badly.

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What they tried

Also tried

vitamins and minerals· Helpedvitamin boosted smoothies· Helpedeating greens· Helped
Their words about each treatment
  • vitamins and minerals · Helpedfor me what has helped is making sure you're getting all your vitamins and minerals ... Also vitamin supplements in liquid form.
  • vitamin D · Helpedincluding vitamin D. Either from the sun or supplement In context ↗
  • vitamin boosted smoothies · HelpedWhat has helped me a lot are those vitamin boosted smoothies that you get. In context ↗
  • eating greens · HelpedI manage it by eating my greens and avoiding alcohol. In context ↗
  • enough sleep · Helpedand enough sleep (if you can) In context ↗

Approaches: Radical rest · Supplements

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
December 2021long COVID after covid at ChristmasI have been dealing with long covid since last Christmas. In context ↗Mild
August 2022symptoms slowly easing over the yearspent the year recovering and I was slowly In context ↗Mild
August 2022odd episode of eyes unfocusing, after which mental symptoms improvedStrangest thing is that after this my mental symptoms seemed to improve. In context ↗Mild
December 2022cold over Christmas; balance wonky and ears ringingThen this Christmas I get what seems very like a cold, but now my balance is wonky and my ears ring. In context ↗Mild
January 2023recovering from a new infection with a bad brain fog flareAm recovering from a new infection which is mostly going well I think however my brain fog is flaring up quite badly. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Brain fogBrain issues like problems with memory and forming thoughts ... my brain fog is flaring up quite badly
  • Headaches & migrainestrange headaches that seem to occur in random spots in by brain In context ↗
  • Gut problemsI also have the diarrhoea. It gets better and worse (general trend better). In context ↗
  • POTS & dysautonomianow my balance is wonky In context ↗
  • Vision problemsmy eyes suddenly unfocused in an odd way In context ↗

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