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Long COVID Mild → much betterIll 4 years before improving or writingNeeds ongoing treatment

Years of long COVID, much better after low-dose naltrexone

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
4 years
Last post
Mar 2026
In their words
  • Condition: Long COVIDGot LC from my Christmas 2021 infection. In context ↗
  • At worst: MildI’m unable to exercise or run or exert myself physically but I can still go outside for a brief walk and see friends. In context ↗
  • Now: Much betterI work part time hybrid but scaling up soon to full-time and mostly wfh. ... I’m unable to exercise or run or exert myself physically but I can still go outside for a brief walk and see friends. In context ↗
  • Began after: COVIDGot LC from my Christmas 2021 infection. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

After a Christmas 2021 COVID infection they developed long COVID and remained ill for years. A six-month course of low-dose naltrexone in 2023 boosted their baseline substantially. By March 2026 they worked part time, hybrid, and planned to scale up to full time mostly from home; they could take brief walks but could not exercise. They still had tachycardia, breathlessness on exertion, rashes, chest pain and fatigue.

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Asking aboutHeron 30573’s story

What they tried

Also tried

Their words about each treatment
  • supplements · No changeI don’t take supplements as I found they never did much for me In context ↗
  • electrolytes · Not saidI still drink electrolytes very often. In context ↗
  • caffeine · HelpedI rely really heavily on caffeine to be able to function or work In context ↗
  • low dose naltrexone · Helped a lotin 2023 low dose naltrexone helped boost my baseline a lot when I took that for 6 months In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
Christmas 2021Developed long COVID after a Christmas 2021 infectionGot LC from my Christmas 2021 infection. In context ↗Not stated
2023Low-dose naltrexone boosted baseline over six monthsin 2023 low dose naltrexone helped boost my baseline a lot when I took that for 6 months. In context ↗Not statedLow-dose naltrexone
2026-03-10Working part time hybrid and planning to scale to full time; still symptomaticI work part time hybrid but scaling up soon to full-time and mostly wfh. ... I’m unable to exercise or run or exert myself physically but I can still go outside for a brief walk and see friends. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationstachycardia ... chest pain In context ↗
  • Breathlessnesstrouble breathing when walking or brief exertion In context ↗

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