Long COVID
Mild → no benefitIll for 1 month
Long COVID brain fog and heavy fatigue a month on, exercise no benefit
- Condition
- Long COVID
- At worst
- Mild (working or studying, with limits)
- Ill for
- 1 month
- Last post
- Dec 2022
In their words
- Condition: Long COVID
I was infected before Thanksgiving this year and have the worst brain fog and just fatigued to hell.
In context ↗ - At worst: Mild
I'm still working out 6 times a week push,pull and legs with a hour of cardio a day.
In context ↗ - Now: No benefit
Exercising is doing ZERO for me right now except stay in shape but I feel like a pile of dog shit.
In context ↗ - Began after: COVID
I was infected before Thanksgiving this year
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
They were eating a keto diet since 2017 and training six days a week with an hour of cardio a day when they caught COVID shortly before Thanksgiving 2022. About a month on they still had what they called the worst brain fog and heavy fatigue, felt terrible, and said exercise was doing nothing for them beyond keeping them in shape. They described themselves as technically not a long hauler.
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What they tried
Also tried
Their words about each treatment
- keto diet · Not said
I've ate a keto diet since 2017 and had a pretty sharp mind.
In context ↗ - 6 times a week push,pull and legs with a hour of cardio a day · No change
Exercising is doing ZERO for me right now except stay in shape but I feel like a pile of dog shit.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| November 2022 | COVID infection before ThanksgivingI was infected before Thanksgiving this yearIn context ↗ | Not stated |
| 2022-12-19 | still training six days a week with an hour of cardio, worst brain fog and heavy fatigueExercising is doing ZERO for me right now except stay in shape but I feel like a pile of dog shitIn context ↗ | Mild |
Symptoms mentioned
Their words about their symptoms
- Brain fog
have the worst brain fog
In context ↗