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ME/CFS Outcome unclear

ME/CFS: wired and sleepless after camping, laid low with nausea and little brain power

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Sep 2026
In their words
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Gull 67012 describes feeling back to normal on Sunday and going on a four-day solo camping trip with 7- and 6-mile walks, feeling wired and unable to sleep, then very tired and weak. By day five they were laid down at home with little physical or brain power and nausea. They have started logging a diary and had not previously linked symptoms days before to today or thought about PEM.

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What they tried

Also tried

sleeping pill· Not said
Their words about each treatment
  • sleeping pill · Not saidTook sleeping pill and knocked me out. 11 hours. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
this week (day 3)wired and sleepless after a 7-mile walking day, then tired and weak on day 3 of a solo camping tripFelt wired and couldn't sleep. ... Felt very tired and weak. In context ↗Mild
2026-09-25 (day 5)day 5 of the crash: laid down at home, weak and nauseousI feel really horrible today with little physical or brain power. In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseDay 5, I feel worse than day 3 and 4. Even though I rested on both those days and over slept. In context ↗
  • Muscle weaknessFelt very tired and weak. In context ↗
  • Brain fogI feel really horrible today with little physical or brain power. In context ↗
  • Gut problemsIt's a full rest day but feel weak and nauseous. In context ↗
  • Sleep problemsFelt wired and couldn't sleep. In context ↗

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