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Long COVID Mild → somewhat betterIll 4 years before improving or writingNeeds ongoing treatment

Long COVID with chest pain, fatigue and PEM, now somewhat better with low-dose tirzepatide

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
4 years
Last post
Feb 2026
In their words
  • Condition: Long COVIDpersistent Long Covid symptoms since early 2022 In context ↗
  • At worst: MildI can manage day-to-day activities pretty well, but I have to be cautious about physical exertion and mental stress. I can’t exercise anymore In context ↗
  • Now: Somewhat betterI feel like I have more energy and can exert myself a bit more without triggering PEM. Chest pains are still there every now and then, but at much lower intensity than before. In context ↗
  • Began after: COVIDFebruary 2022: First COVID infection (mild, but lingering chest discomfort & fatigue started)
Read from 15 of their posts and comments; links to the 11 this page draws on

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Summary

Beech 85908 developed long COVID after a mild infection in February 2022, with chest pain and fatigue, then worsened after a second infection in 2023, adding PEM, dizziness and breathlessness. MRI showed subclinical myo-pericardial inflammation and microvascular angina. Losartan, prednisolone and other drugs gave little lasting relief, and nicotine patches caused a flare. In early 2026 low-dose tirzepatide helped, with more energy and less PEM, though chest pain remained.

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What they tried

Their words about each treatment
  • Ibuprofen · Helpedfor pericarditis I took Ibuprofen for a week or two until it was „gone“ In context ↗
  • Colchicine · Not saidPreviously: ... Colchicine In context ↗
  • McCullough protocol supplements · No changeI tried a number of supplements (McCullough protocol) but that hasn’t helped In context ↗
  • water fasting · Not saidNow, I’m trying water fasting. In context ↗
  • carnivore · No changeI have tried out carnivore, but only lasted for a week without noticeable improvements In context ↗
  • Famciclovir · No changeI’ve been on Famciclovir and LDN for about four weeks, but I haven’t noticed much improvement yet In context ↗
  • Losartan · HelpedI’ve been on Losartan and low-dose Prednisolone for about six months ... but feel like I'm getting better very very slowly, as in less frequent crashes
  • Prednisolone · Helpedput me on Losartan/Candesartan and a micro-dose of Prednisolone ... feel like I'm getting better very very slowly In context ↗
  • nicotine patching · Worseon the third day, I started feeling a slight onset of shortness of breath ... I also started feeling increased fatigue, dysautonomia, increased chest pain In context ↗
  • licorice / rhubarb root tea · Not saidI’ve tried the approach you’re describing for two days. However, last night (second day) I felt I was coming down with a moderate PEM crash. In context ↗
  • zepbound · HelpedMy chest pain went away for the first week, but has since come back – though at a much lower intensity ... overall I feel like it’s helping

Approaches: ARBs · Other drugs and medicines

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
February 2022First COVID infection; lingering chest discomfort and fatigue beganFirst COVID infection (mild, but lingering chest discomfort & fatigue started) In context ↗
May 2023Major flare after second infection: severe chest pain, PEM, dizziness and breathlessness; for two weeks could barely walk a few metresThere were two weeks when I could barely walk for a couple of meters without getting the feeling I would almost faint. In context ↗
August 2023Improved from the severe two-week episode; chest pain and PEM remainedMy conditions has improved since then, but the chest pain as described above remains plus PEM. In context ↗
January 2025Nicotine patch caused shortness of breath, fatigue, dysautonomia and chest painI also started feeling increased fatigue, dysautonomia, increased chest pain, and overall a feeling that I am coming down with something. In context ↗Nicotine patches
2026-02-11Started low-dose tirzepatide; slightly less inflammation and fewer chest pains, with side effectsI’m feeling I have slightly less inflammation in my body and less frequent chest pains In context ↗Tirzepatide (Mounjaro, Zepbound)
2026-02-22On fourth dose of tirzepatide, more energy and less PEM; chest pain lower intensity but still presentI feel like I have more energy and can exert myself a bit more without triggering PEM. In context ↗Tirzepatide (Mounjaro, Zepbound)

Adverse events

  • Nicotine patches“on the third day, I started feeling a slight onset of shortness of breath ... I also started feeling increased fatigue, dysautonomia, increased chest pain, and overall a feeling that I am coming down with something.” In context ↗ Made symptoms worse
  • Licorice and glycyrrhizin“last night (second day) I felt I was coming down with a moderate PEM crash.” In context ↗ Made symptoms worse
  • Tirzepatide (Mounjaro, Zepbound)“At the same time, I’m having more intense adrenalin flushes (?) night — wild dreams and feeling that my heart is racing when I sleep, though in reality it isn’t.” In context ↗ Side effects
  • Tirzepatide (Mounjaro, Zepbound)“My side effects have subsided, apart from a light headache every now and then and some fatigue a few hours after injecting.” In context ↗ Side effects

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI still have chest pains and PEM. In context ↗
  • Heart symptoms & palpitationsChest pains are still there every now and then, but at much lower intensity than before. In context ↗
  • POTS & dysautonomianow including dizziness and shortness of breath. In context ↗
  • BreathlessnessOccasional shortness of breath with exertion In context ↗
  • Light & noise sensitivityI'm much more sensitive to mental stress and sensory overload. In context ↗
  • Flu-like symptomsoverall a feeling that I am coming down with something. In context ↗

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