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ME/CFS Mild → somewhat betterIll 10 years before improving or writing

Mild ME/CFS for over 10 years, somewhat better on tirzepatide

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
10 years
Last post
Sep 2026
In their words
  • Condition: ME/CFSIt's the first time I've been able to spend so comfortably after suffering from CFS for more than 10 years. In context ↗
  • At worst: MildBy the way, I think it's mild CFS In context ↗
  • Now: Somewhat betterfatigue in normal times has decreased considerably ... The only thing that bothes me is the worsening of the fog in the brain In context ↗
Read from 3 of their posts and comments; links to the 2 this page draws on

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Summary

A Japanese person with mild ME/CFS for over 10 years started tirzepatide at 2.5 mg. Within days, fatigue, concentration, sitting and standing tolerance, gut symptoms and sound and light sensitivity improved; they said it was the most comfortable they had felt in years. A new cognitive symptom, a 'delay in thinking', appeared. They planned to try 5 mg, returning to 2.5 mg if cognition worsened.

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What they tried

What they credit

Their words about each treatment
  • depression medicine · Not saidI also take depression medicine, but I think it was much more effective than increasing the number of antidepressants. In context ↗
  • Tirzepatide · Helpedfatigue in normal times has decreased considerably, mental stability and concentration have increased, and resistance to sitting and standing has increased significantly In context ↗

Approaches: GLP-1 drugs

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetonset of CFS more than 10 years agoafter suffering from CFS for more than 10 years In context ↗Mild
2026-08-31fatigue, concentration, sitting and standing and gut symptoms improved on tirzepatidefatigue in normal times has decreased considerably, mental stability and concentration have increased, and resistance to sitting and standing has increased significantly In context ↗MildTirzepatide (Mounjaro, Zepbound)
2026-09-01many symptoms better but cognitive symptoms worsened; planned to try 5 mgother parts have improved, but only important cognitive symptoms have worsened In context ↗MildTirzepatide (Mounjaro, Zepbound)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogthe worsening of the fog in the brain ... "delay in thinking" In context ↗
  • Gut problemsThe symptoms of the intestines have also improved considerably. In context ↗
  • Light & noise sensitivityEndurance has increased in many areas, such as physical, mental, and hypersensitivity to sound and light. In context ↗
  • Post-exertional malaiseI feel like the allowable value of PEM has only increased slightly In context ↗
  • Anxiety & low moodI also take depression medicine In context ↗

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