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ME/CFS Mild → no benefit

ME/CFS with constant tiredness and brain fog since high school, no improvement

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Oct 2026
In their words
  • Condition: ME/CFSever since my high school years I’ve constantly been tired every second of every day In context ↗
  • At worst: MildI’m a senior in college ... the tiredness severely affects my ability to focus on large passages of reading In context ↗
  • Now: No benefitHere are some things I tried that haven’t worked ... I’m tired of living like this In context ↗
  • Began after: nothing they could nameever since my high school years I’ve constantly been tired every second of every day In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A college senior reported constant daily tiredness since high school, with brain fog, blurry vision and low mood. They had tried vitamin D, regular walking and sunlight, regular meals, 8–10 hours of sleep, naps, sleep-schedule changes and iron supplements, none of which helped. They remained in college but said the tiredness severely affected reading, focus and mental health, with no improvement by the time of the post.

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What they tried

Their words about each treatment
  • walking regularly and getting sunlight · No changewalking regularly and getting sunlight In context ↗
  • eating regular meals · No changeeating regular meals In context ↗
  • sleep schedule and naps · No changegetting 8-10 hours of sleep every night ... taking naps ... going to bed at a reasonable hour every night In context ↗
  • iron supplements · No changeiron supplements (thought I may have an iron deficiency In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
high school yearsStarted having constant daily tirednessever since my high school years I’ve constantly been tired every second of every day In context ↗Mild
2026-10-07Still tired every day; no improvement from lifestyle changes or ironI’m tired of living like this In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Brain fogmy brain will go foggy and I can’t focus on what I’m doing In context ↗
  • Vision problemsMy vision will go kind of blurry In context ↗
  • Anxiety & low moodIt’s really affecting my mental health In context ↗

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