Long COVID, now recovered after supplements and lifestyle changes
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- May 2023
In their words
- Condition: Long COVID
r/covidlonghaulers
In context ↗ - Now: Recovered
I wanted to share the regime I did that led to my recovery
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Sequoia 81446 wrote that a self-assembled supplement and lifestyle regimen led to their recovery. They listed quercetin, Moducare, B12, magnesium and zinc as most important, along with vitamin D, a probiotic and omega-3. They also changed to fresh whole foods, eliminated processed oils, rested, sat in the sun and prayed daily for healing.
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What they tried
What they credit
Also tried
Their words about each treatment
- Quecertin · Helped
Quecertin (inflammation)
In context ↗ - Moducare · Helped
Moducare (immune system regulator)
In context ↗ - fresh whole foods diet, eliminating processed oils · Helped
I changed my entire diet to fresh whole foods - eliminating any processed oils
In context ↗ - plenty of rest · Helped
made sure I was getting plenty of rest
In context ↗ - prayer · Helped
I prayed for healing everyday
In context ↗
Approaches: Alternative therapies · Diet · Pacing · Supplements
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