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ME/CFS Outcome unclear

Skin painful to light touch in ME/CFS flares; used a chilled damp tea towel

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Jul 2026
In their words
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

The person described allodynia flares in which their skin hurt from light touch, even from a sheet, and said they used a damp tea towel kept in the fridge, draped over their legs, to calm the pain enough to catch a breath without any weight pressing down. They called it a tiny thing that got them through some rough afternoons and mentioned it as a past coping method.

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What they tried

Their words about each treatment
  • damp tea towel kept in the fridge · Helpedwhen that allodynia flared for me i started keeping a damp tea towel in the fridge and draping it over my legs, it calmed things enough to catch a breath In context ↗

Symptoms mentioned

Their words about their symptoms

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