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Long COVID Mild → relapsedIll 7 months before improving or writing

Long COVID for seven months, briefly better then relapsed with air hunger and exhaustion

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
7 months
Last post
Jul 2021
In their words
  • Condition: Long COVIDLong covid is preventing me from hitting my weight goals because I’m always fighting an uphill battle. In context ↗
  • At worst: MildI have a small business that is taking a huge hit because I cannot dedicate the time I need to it. My day job is fine, but I’m constantly worried I won’t be able to keep up. In context ↗
  • Now: RelapsedSomewhere around the 6 month mark I realized that I was feeling pretty good. ... Since then (about 1 week) I’ve been fighting daily anxiety, tight throat, throat inflammation (not sore), and air hunger. In context ↗
  • Began after: COVIDI’ve had covid In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Zephyr 45543 had long COVID for about seven months after a COVID infection. Around month six they felt pretty good for a couple of weeks and stopped noticing their breathing. After a workout they crashed, and for the next week had daily anxiety, throat tightness, air hunger, poor sleep and all-day exhaustion while still working. They were still in that relapse when they wrote.

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What they tried

Also tried

Their words about each treatment
  • working out · WorseI decided to work out and felt great while I was. I may have pushed it too hard because the next day I felt awful. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered6 mo7 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 6 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
onsetCOVID infection and start of long COVIDNot stated
around the 6 month markfelt pretty good, with a two-week streak of few symptomsSomewhere around the 6 month mark I realized that I was feeling pretty good. In context ↗Near normal
2021-07-23relapse after a workout, with daily anxiety, air hunger, poor sleep and exhaustionSince then (about 1 week) I’ve been fighting daily anxiety, tight throat, throat inflammation (not sore), and air hunger. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI may have pushed it too hard because the next day I felt awful. In context ↗
  • BreathlessnessIt feels like I’m breathing through a damn straw. In context ↗
  • Sleep problemsI’m not getting quality sleep and I’m exhausted all day. In context ↗
  • Anxiety & low moodI’ve been fighting daily anxiety In context ↗

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