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Long COVID Moderate → somewhat betterIll 3.5 years before improving or writing

Long COVID with gut problems, fatigue and brain fog, somewhat better now

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
3.5 years
Last post
Sep 2023
In their words
  • Condition: Long COVIDStruggled health-wise since then but always sub-clinical or at that point poorly understood. In context ↗
  • At worst: ModerateNow I'm just struggling to be upright for more hours of the day than not. In context ↗
  • Now: Somewhat betterBut 4 months on from my last C+ and I'm finally starting to feel ok more days than not. In context ↗
  • Began after: COVIDI'm fairly confident I had alpha in March 2020 but never tested for it.
Read from 13 of their posts and comments; links to the 10 this page draws on

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Summary

Spruce 16193 dates long COVID to a suspected alpha infection in March 2020, with a vaccine reaction in April 2021 and Delta and Omicron breakthroughs that set them back. Their main symptoms were gut problems, fatigue, brain fog, muscle weakness, tachycardia, temperature swings and a phantom smoke smell. By mid-2022 they felt okay more days than not, and the phantom smell slowly faded, though it returned for a week after travel in 2023.

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What they tried

Their words about each treatment
  • diphenhydramine(Benadryl) · HelpedIt has lessened the severity quite a bit and even reduced the frequency. In context ↗
  • Gatorade Zero · HelpedI consume plenty of water but it isn't enough to hydrate. Some days it takes 3 Gatorade Zeros to keep me stable. In context ↗
  • journal · HelpedI'd also encourage you to keep a journal. It has helped me tremendously to see progress since it has been so slow and incremental. In context ↗
  • COVID vaccination as treatment · Not saidI had a non-trivial reaction to the vaccine April 2021 ... The gastro vax reaction was awful

Their path

Very severeSevereModerateMildNear normalRecovered2 y2.5 y3 y3.5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 20 months after onset: the story doesn’t say how ill they were before that. 3 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
March 2020suspected alpha COVID infectionI'm fairly confident I had alpha in March 2020 but never tested for it. Struggled health-wise since then In context ↗Not stated
April 2021non-trivial reaction to COVID vaccineI had a non-trivial reaction to the vaccine April 2021, but didn't report it to VAERS or seek official treatment In context ↗Not stated
September 2021Delta breakthrough infectionBreakthrough Sept 2021 was vax reaction times 10 in the acute phase In context ↗Not stated
November 2021struggling to be upright more hours than notNow I'm just struggling to be upright for more hours of the day than not. In context ↗Moderate
early 2022Omicron infection with regression and new tachycardiaThen mild acute phase Omicron. Some regression of my Delta PVS with new and more worrisome PVS of tachycardia In context ↗Moderate
April 2022clarity and focus improvedClarity and focus have really improved lately but I've been actively working on those. In context ↗Mild
June 2022feeling ok more days than notBut 4 months on from my last C+ and I'm finally starting to feel ok more days than not. In context ↗Mild
September 2023phantom smell much diminished, still workingI still get it but it has progressively diminished in intensity. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogGeneral fogginess with short and long term memory issues In context ↗
  • Muscle weaknessmuscle weakness In context ↗
  • Heart symptoms & palpitationsnew and more worrisome PVS of tachycardia In context ↗
  • POTS & dysautonomiadizzy/light headedness In context ↗
  • Gut problemsI still have some lingering gastro issues from ongoing inflammatory response In context ↗
  • Sleep problemssleep disturbance/freaky af dreams In context ↗
  • Loss of smell or tasteI still get it but it has progressively diminished in intensity. Now it's just hot pencil shavings In context ↗
  • Temperature regulationStill have a lot of temperature swinging In context ↗
  • Flu-like symptomsMy no thyroid-y symptoms are swollen tonsils and constant sore throat In context ↗
  • Vision problemsmy eyesight has also deteriorated post acute phase In context ↗

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