ME/CFS
Outcome unclearNeeds ongoing treatment
ME/CFS with brutal sugar crashes and a brain like mush, trying diet and magnesium
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jun 2026
In their words
- Condition: ME/CFS
Been dealing with similar issues and diet definitely makes a huge difference for me too.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user in r/chronicfatigue said they had been dealing with similar issues and that diet made a huge difference. They had good luck with magnesium glycinate and vitamin D alongside the basics mentioned, especially during winter. Processed food brought brutal sugar crashes and a brain that felt like mush, and they said consistency was the hardest part, with one bad week leaving them feeling like garbage again.
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What they tried
Also tried
Their words about each treatment
- diet · Helped a lot
diet definitely makes a huge difference for me too
In context ↗ - keto diet · Not said
alongside the basics you mentioned
In context ↗ - magnesium glycinate · Helped
I've had good luck with magnesium glycinate and vitamin D alongside the basics you mentioned
In context ↗
Symptoms mentioned
Their words about their symptoms
- Brain fog
like you can literally feel your brain turning to mush
In context ↗