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Long COVID Mild → no benefitIll for 23 monthsNeeds ongoing treatment

Dizziness and brain fog after long COVID, not normal nearly two years on magnesium and NAC

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
23 months
Last post
Aug 2024
In their words
  • Condition: Long COVIDAt this point, I know it’s from Covid, all of this started after a mild case of Covid. In context ↗
  • At worst: MildIf I sit around and not work out for more then a day or two it comes back strong. In context ↗
  • Now: No benefitStill haven’t felt normal for almost 2 years but you just battle through it. In context ↗
  • Began after: COVIDCaught Covid September 11th
Read from 7 of their posts and comments; links to the 6 this page draws on

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Summary

Tested positive for COVID on 11 September 2022 and within weeks had daily dizziness, a racing heart on standing, later orthostatic hypotension, brain fog and anxiety. Tests came back normal apart from a minor tilt-table abnormality. Magnesium L-threonate brought a marked reduction in dizziness after about ten months of symptoms, and NAC helped too. Almost two years on they still did not feel normal, with good and bad days.

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What they tried

Their words about each treatment
  • THC free CBD · HelpedI started some THC free CBD. Doesn’t fix it completely but helps with the anxiety for sure. In context ↗
  • all kinds of vitamins · No changeI have taken all kinds of vitamins with bit much help. In context ↗
  • magnesium oxide · No changePreviously, I was taking magnesium oxide which really didn’t help me much. In context ↗
  • Magnesium L-Threonate · Helped a lotI have started taking Magnesium L-Threonate this past week ... This past week I have felt tremendously well with minor dizziness. In context ↗
  • vestibular therapy · WorseI actually start vestibular therapy about two weeks ago. I had to take a break thought because my dizziness was getting too intense after the sessions In context ↗
  • NAC · HelpedCheck out NAC which is something my neuro otologist recommended. This has helped me pretty well In context ↗
  • working out · HelpedIf I sit around and not work out for more then a day or two it comes back strong. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
September 2022COVID infection, dizziness began a few weeks laterCaught Covid September 11th, beginning of October I started getting dizzy In context ↗Mild
January 2023orthostatic hypotension added to existing high blood pressure, daily dizzinessThen In January orthostatic hypotension kicked in on top of myself having high blood pressure to begin with. Now it’s a daily battle of trying to keep my BP normal. In context ↗Mild
2023-07-09dizziness much reduced after switching magnesiumThis past week I have felt tremendously well with minor dizziness. More of a major brain fog with very minor dizziness In context ↗MildMagnesium
2023-09-12NAC helped, still good and bad daysCheck out NAC which is something my neuro otologist recommended. This has helped me pretty well In context ↗MildNAC (N-acetylcysteine)
2024-08-09still not normal, good and bad days, keeps exercisingStill haven’t felt normal for almost 2 years but you just battle through it. In context ↗Mild

Adverse events

  • Vestibular therapy“I had to take a break thought because my dizziness was getting too intense after the sessions so start slow and make sure you take breaks in between exercises.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiarandom increase in heart rate upon standing and it worsened In context ↗
  • POTS & dysautonomiaStill have it today, everyday, some days its horrible and others it is no noticeable. In context ↗
  • Brain fogMore of a major brain fog with very minor dizziness In context ↗
  • Anxiety & low moodwhich caused my anxiety to kick in then the snowball effect of anxiety In context ↗
  • Headaches & migraineall come back normal and as VM In context ↗

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