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ME/CFS Mild → no benefitIll for 13 years

ME/CFS for 12 years, dizzy on exertion, no energy to cook, no improvement

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
13 years
Last post
Oct 2024
In their words
  • Condition: ME/CFSI’ve been experiencing chronic fatigue for 12 years. In context ↗
  • At worst: MildIf I work long stretches at work (mostly standing) my day off consists of sleeping in darkness and waiting out the chronic pain flare. In context ↗
  • Now: No benefithas not improved whatsoever In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

Cedar 65634 had chronic fatigue for 12 years from age 15, with normal labs and no improvement; exertion burned them out and made them dizzy and light-headed, and they had no energy to cook. Their doctor told them to exercise more. They bought themselves a cane in Canada, which they said helped tremendously, though long standing shifts at work left them sleeping in darkness on days off to wait out cervicogenic headache flares.

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What they tried

Also tried

cane· HelpedOTC medications· No change
Their words about each treatment
  • OTC medications · No changemy chronic pain (cervicogenic headaches) has been triggered and won’t go away with OTC medications In context ↗
  • cane · HelpedIt took me forever to admit that I needed a cane sometimes, but it has helped me tremendously. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 y6 y9 y12 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
age 15chronic fatigue began and never improvedthis fatigue started when I was 15, has not improved whatsoever In context ↗Mild
2024-10-21started using a cane they bought themselves, which helpedIt took me forever to admit that I needed a cane sometimes, but it has helped me tremendously. I had to buy it myself (Canada) but it was worth it. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseExercise burns me out faster In context ↗
  • POTS & dysautonomiaI feel dizzy and light headed if I exert too much In context ↗
  • Headaches & migrainemy chronic pain (cervicogenic headaches) has been triggered In context ↗
  • Pain & fibromyalgiawaiting out the chronic pain flare In context ↗
  • Anxiety & low moodmy anxiety stems from childhood due to neglect and abandonment In context ↗

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