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ME/CFS Moderate → somewhat betterIll 10 years before improving or writing

ME/CFS with chronic pain and PTSD for a decade, now somewhat better after a steroid shot and Wegovy

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
10 years
Last post
Jun 2026
In their words
  • Condition: ME/CFSI developed CFS/ME and chronic pain from earlier mono In context ↗
  • At worst: Moderatecare from my reclining position to yours In context ↗
  • Now: Somewhat betterI have been feeling better (it's been 4 days) but I had a steroid shot the same day for my aggravated chronic pain In context ↗
  • Began after: injury or surgeryOk I had a total hysterectomy and went without hormones for the first year. Honestly I think all that played a part in triggering my cfs.
Read from 14 of their posts and comments; links to the 8 this page draws on

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Summary

Meadow 64448, a woman in her mid-forties, has had ME/CFS for around a decade, which she thinks was triggered by a total hysterectomy and a year without hormones. She has chronic pain and PTSD; gabapentin gave her a little drive, but nicotine patches made her very ill. In June 2026 a month's free sample of Wegovy plus a steroid shot left her feeling somewhat better and better rested; she later thought the steroid shot was mostly responsible.

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What they tried

Also tried

Gabapentin· Helpedcooling aids (frozen necklaces, cold bedroom, cooling mattress topper)· Helpedwegovy· Helpedtherapy· Worsehypnosis· Worsesugar free gummy bears· Worsepatches· Worseherbs· Not saidPT· Not saidacupuncture· Not saidtens machine· Not said
Their words about each treatment
  • herbs · Not saidsupplements, herbs, PT, acupuncture, hypnosis, therapies, medications, tens machine In context ↗
  • therapy · WorseI've had therapy (& hypnosis for pain) make my mental health worse because "normal" talk therapy generally doesn't work for PTSD In context ↗
  • hypnosis · WorseI've had therapy (& hypnosis for pain) make my mental health worse In context ↗
  • sugar free gummy bears · WorseSugar free gummy bears. Learned the hard way, it was awful because I ate a lot of them In context ↗
  • Gabapentin · HelpedI get Gabapentin and it can give me a little bit of drive, but only if I overtake it. In context ↗
  • patches · WorseI've used patches to try to quit smoking and got very ill initially In context ↗
  • cooling aids (frozen necklaces, cold bedroom, cooling mattress topper) · HelpedI also liked frozen necklaces ... is having my bedroom as cold as possible. In context ↗
  • wegovy · HelpedI just started a free sample of one month of wegovy ... I have been feeling better (it's been 4 days) In context ↗
  • z packs and a steroid shot · Helped a lotz packs are my most effective treatment ... I think it was the steroid shot that same day mostly lol In context ↗

Approaches: Other drugs and medicines

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
~2016ME/CFS began after a total hysterectomy and a year without hormonesHonestly I think all that played a part in triggering my cfs. In context ↗Not stated
—very ill after starting nicotine patches to quit smokingI've used patches to try to quit smoking and got very ill initially even though my body was already dependent on nicotine. In context ↗Not statedNicotine patches
2026-06-08started a free one-month Wegovy sample and had a steroid shot the same day; felt better within 4 daysHey OP I just started a free sample of one month of wegovy. ... I have been feeling better (it's been 4 days) In context ↗Not statedSemaglutide (Ozempic, Wegovy)
2026-06-26thinks the steroid shot helped most; sleeping more, muscles more relaxed, better rest, PTSD breakthroughI think it was the steroid shot that same day mostly lol ... overall Ive had better rest. In context ↗ModerateCorticosteroid pulses

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaI had a steroid shot the same day for my aggravated chronic pain In context ↗
  • Temperature regulationSometimes I would be waking up soaking wet three times a night. In context ↗
  • Sleep problemsI've been sleeping a lot more and I made a huge breakthrough with my PTSD stuff. In context ↗
  • Gut problemsSugar free gummy bears. Learned the hard way, it was awful because I ate a lot of them In context ↗

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