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ME/CFS Outcome unclear

ME/CFS with midday energy fade and brain fog; B12 and antioxidant improved brain fog

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Jan 2026
In their words
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Writing in January 2026, Oak 42873 said they had POTS, EDS and CFS, with energy that faded from about the middle of each day and brain fog. They managed it with electrolytes, protein chocolate milk or shakes, snacks of fruit or vegetables every two hours, an antioxidant and B12, which they said improved their brain fog. They still had days when they could not combat the fatigue, particularly while coming off a medication.

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What they tried

Also tried

electrolytes· Helpedcore power protein shakes· Helpedsnacking on veggies or fruit every 2 hours· Helpedantioxidant· HelpedB12 vitamins· Helpeda certain medication· Not said
Their words about each treatment
  • electrolytes · Helpedelectrolytes, protein chocolate milk, snacking on veggies or fruit every 2 hours ... these things help improve my brain fog and keep me going In context ↗
  • core power protein shakes · HelpedMy favorite combo for protein and chocolate milk is the core power protein shakes ... these things help improve my brain fog and keep me going In context ↗
  • snacking on veggies or fruit every 2 hours · Helpedsnacking on veggies or fruit every 2 hours ... these things help improve my brain fog and keep me going In context ↗
  • a certain medication · Not saidEspecially now that I’m getting off a certain medication. In context ↗
  • antioxidant · HelpedI also supplement my body with an antioxidant and B12 vitamins. In context ↗

Symptoms mentioned

Their words about their symptoms

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