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Long COVID Outcome unclearNeeds ongoing treatment

Long COVID with POTS, lung pain and histamine reactions; tried prebiotics and B12

Condition
Long COVID
At worst
Not stated
Ill for
Not stated
Last post
Aug 2026
In their words
  • Condition: Long COVIDI have had COVID twice, and Long COVID twice, mostly histamine reactions, lung pain, POTS, and sleep issues. In context ↗
  • Began after: COVIDI have had COVID twice, and Long COVID twice In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

The user had COVID and long COVID twice, with histamine reactions, lung pain, POTS and sleep problems. She said HMO prebiotics and Bifido probiotics helped her low bifidobacteria from a FUT2 non-secretor mutation, and B12 corrected an MTHFR-related functional deficiency; this helped a lot, reducing bloating, flushing and mouth swelling. Curable, Unlearn Your Pain and nervous-system work eased anxiety, dizziness and depression; GLP's and KPV/BPC-157 peptides helped inflammation. She reported improvement but gave no activity level.

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What they tried

Their words about each treatment
  • hyrdoxy B12 sublingual tablets · Helpeda functional B12 deficiency that I corrected with hyrdoxy B12 sublingual tablets In context ↗
  • prebiotics (HMO's specifically) · HelpedI take pre and probiotics for this, mostly HMO's and bifidos. Helped a lot with LC symptoms. In context ↗
  • Bifido only histamine friendly probiotic · HelpedThere are few other Bifido only histamine friendly probiotics out there, but the one I was taking shot up in price with tariffs. This one works well. In context ↗
  • Curable · HelpedCurable, Unlearn Your Pain, and nervous system work to regulate and break loops with random symptoms, made most of the difference for other random symptoms. In context ↗
  • GLP's · Helpedexploring GLP's and gut healing peptides (KPV and BPC-157) to see if that helps with inflammation, which it does. It's helped me a lot. In context ↗
  • Calcium-d-glucarate · Not saidI started on Calcium-d-glucarate and it changed this marker significantly. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
—COVID then long COVIDI have had COVID twice, and Long COVID twice In context ↗
2026-05-20gut protocol (HMO prebiotics, Bifido probiotics, B12) helped bloating and flushingIt helped a lot! Less bloating overnight! In context ↗
2026-05-20nervous-system work eased anxiety, dizziness and depressionmade most of the difference for other random symptoms. It decreases anxiety, dizziness, and depression, for sure. In context ↗Sarno / TMS / somatic tracking / JournalSpeak
2026-05-20GLP and gut-healing peptides helped inflammationIt's helped me a lot. In context ↗
2026-08-01pre/probiotics helped LC symptoms; calcium-d-glucarate changed a markerI take pre and probiotics for this, mostly HMO's and bifidos. Helped a lot with LC symptoms. In context ↗Prebiotics

Symptoms mentioned

Their words about their symptoms
  • Mast cell (MCAS) & allergiesmostly histamine reactions In context ↗
  • Gut problemsLess bloating overnight! In context ↗
  • Anxiety & low moodIt decreases anxiety, dizziness, and depression, for sure. In context ↗

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