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ME/CFS Somewhat better

ME/CFS fatigue and back pain, somewhat better after self-care and weight loss

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
Not stated
Last post
May 2021
In their words
  • Condition: ME/CFSbut that was independent of my cfs In context ↗
  • Now: Somewhat betterI still have the fatigue but I've figured out ways of compensating In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A Reddit user with CFS reported in May 2021 that they had improved so much after devoting energy to self-care, and that losing weight had eased their back pain, though they said only back pain had lessened. They still had fatigue and felt a little shaky on a pill-free day, but had found ways of compensating for it. They described standing straighter as they lost weight.

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What they tried

Also tried

weight loss· Helped
Their words about each treatment
  • weight loss · HelpedLoosing weight has helped with the back pain and other pain. ... So far the only pain that has lessoned is my back pain but that was independent of my cfs. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
—onset of CFS
2021-05-14improved after self-care and weight lossI've been devoting allot of energy to tlc and working on my condition and I've Improved so much. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaLoosing weight has helped with the back pain and other pain. In context ↗

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