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ME/CFS Outcome unclear

ME/CFS with tired eyes, tried 5-htp and melatonin, outcome unclear

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Jul 2019
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

Tundra 69203 has used the 'twilight' app since 2016, which makes their eyes less tired but they are unsure how it helps CFS. Mineral-cocktail drips from their doctor didn't work for them. They found 5-htp and melatonin helped a lot, and abdominal breathing helped them relax and relieve headache and shoulder pain.

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What they tried

Their words about each treatment
  • twilight · No changethis app makes my eyes less tired but that's all. In context ↗
  • mineral-cocktail drips · No changeMy doctor gave mineral-cocktail drips to me. It didn't work on me In context ↗
  • 5-htp · HelpedTry 5-htp and melatonin which helped me a lot. In context ↗
  • abdominal breathing · HelpedAbdominal breathing helped me a lot to relax and relieve headache. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaIt helped me to relieve shoulder pain too. In context ↗

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Asking aboutTundra 69203’s story

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