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ME/CFS Mild → no benefitIll for 34 yearsNeeds ongoing treatment

ME/CFS, housebound after overdoing it, no benefit from amitriptyline or Lyrica

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
34 years
Last post
Feb 2026
In their words
  • Condition: ME/CFSI’ve had cfs and chronic pain for 30 plus years. In context ↗
  • At worst: MildBut I work part time ... Hike a bit and try and go to gym when I can In context ↗
  • Now: No benefitNone of these cure shit …….. but I am able to manage symptoms and sleep much better. In context ↗
  • Began after: glandular fever or EBVI got mono at age of 20 and that’s when everything went downhill In context ↗
Read from 24 of their posts and comments; links to the 12 this page draws on

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Summary

A man who developed CFS after mono at age 20 was ill for over 30 years. He worked part time and hiked or used the gym when able, though overdoing it left him housebound for days. Amitriptyline or doxepin (30 years) and later Lyrica improved his sleep and pain enough to keep that up, but only managed symptoms; stopping amitriptyline brought back poor sleep and body aches. He gained weight on amitriptyline and had severe depression.

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What they tried

Their words about each treatment
  • Elavil (amitriptyline) · HelpedIt has been a lifesaver for me. In context ↗
  • gabapentin · Not saidfirst gabapentin but gabapentin is short acting so switched to Lyrica In context ↗
  • Lyrica · HelpedI believe lyrica and elavil make it so I can do these things In context ↗
  • adderall · Not saidi try a nibble of my boyfriend’s adderall once in a while …… sometimes it helps but often it makes me more sleepy In context ↗
  • exercise / working out · WorseI know I would workout more when I felt that way in attempts to decrease the bad feelings ……. And that of course has always made me housebound for a few days lol In context ↗
  • that (tried for depression) · No changeI tried that for depression No help In context ↗
  • ibuprofen · Helpedmy body feels better if i take it In context ↗
  • antihistamines · No changei can barely sleep and antihistamines do NOTHING! In context ↗
  • Cymbalta · No changeit didn’t help me In context ↗
  • CPAP · WorseI couldn’t sleep with it But mine is mild …… In context ↗
  • caffeine tablets · HelpedIn order to get out of bed I started popping caddie tablets while still in bed In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered24 y26 y28 y30 y32 y34 y36 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 24 years after onset: the story doesn’t say how ill they were before that. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
age 20Glandular fever (mono) started the illnessI got mono at age of 20 and that’s when everything went downhill In context ↗Not stated
about 20 years agoStarted amitriptyline for sleep; sleep and night pain improvedIt has been a lifesaver for me. In context ↗Not stated
about ten years agoGabapentin, then Lyrica, helped enough to keep working part time and exercisingI believe lyrica and elavil make it so I can do these things In context ↗Mild
July 2024COVID-19 infection brought constant itching and broken sleepi’m itchy all over all the time since testing positive a week ago. i can’t handle this In context ↗Mild
2026-02-22Still managing on amitriptyline and Lyrica, occasionally trying a little of her boyfriend's adderallsometimes it helps but often it makes me more sleepy In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseAnd that of course has always made me housebound for a few days lol In context ↗
  • Sleep problemsif I don’t take it I have issues with sleep and more pain In context ↗
  • Pain & fibromyalgiai have had CFS and fibro for thirty fing years! In context ↗
  • Anxiety & low moodI have severe depression and Lyrica helps me In context ↗

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