Long COVID
Outcome unclear
Long COVID brain fog and anxiety; creatine and vitamin D credited for brain fog
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Dec 2023
Summary
A Reddit user with brain fog, memory problems and anxiety credited creatine, vitamin D, garlic, B3 and magnesium with easing brain fog and memory problems, and a rescue remedy with easing anxiety; meditation helped them cope.
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What they tried
Also tried
Their words about each treatment
- Creatine · Helped
Creatine, Vit d, Garlic capsules, Vit B3 & magnesium have been an absolute life saver for my brain fog/memory problems
In context ↗ - rescue remedy dropper · Helped
when the anxiety gets really bad I use some of that and it helps so much
In context ↗ - meditation · Helped
That gave me a new perspective on how to handle the symptoms as they come on, which has been helping a lot today
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| 2023-12-13 | brain fog and memory problems much improved on supplementsCreatine, Vit d, Garlic capsules, Vit B3 & magnesium have been an absolute life saver for my brain fog/memory problemsIn context ↗ | Creatine |
| 2023-12-13 | rescue remedy eased severe anxietywhen the anxiety gets really bad I use some of that and it helps so muchIn context ↗ | |
| 2023-12-14 | meditation helped them handle symptoms as they come onThat gave me a new perspective on how to handle the symptoms as they come on, which has been helping a lot today.In context ↗ | Meditation, yoga, breathwork |
Symptoms mentioned
Their words about their symptoms
- Brain fog
have been an absolute life saver for my brain fog/memory problems
In context ↗ - Anxiety & low mood
when the anxiety gets really bad I use some of that and it helps so much
In context ↗