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Long COVID Mild → somewhat betterIll 1 month before improving or writing

Long COVID with lungs feeling empty of air and heart racing on exertion, somewhat better

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
1 month
Last post
Dec 2022
In their words
  • Condition: Long COVIDAre these symptoms of long covid or is this pretty standard for recovery? In context ↗
  • At worst: MildI can go on long walks without too much of a problem, but when I start exerting myself that’s when my heart rate shoots up and my lungs can’t keep up. In context ↗
  • Now: Somewhat betterI’m 6 weeks out from the start of symptoms, feeling pretty good but my lungs still feel like they hold no air and my heart rate shoots up - normal? In context ↗
  • Began after: COVIDI developed a sore throat and ill feeling on 11/11
  • Says they never had: Brain fogNo brain fog from what I’ve noticed
Read from 3 of their posts and comments; links to the 2 this page draws on

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Summary

A r/covidlonghaulers user fell ill on 11 November 2022 with mild COVID symptoms, a sore throat and a lingering cough. Returning to exercise a month later brought heart discomfort on a steep hill and dizziness at about 120 bpm on a stationary bike. Six weeks out most symptoms had resolved, but their lungs still felt empty of air and their heart rate shot up on exertion, so they were unsure whether to start a light workout regimen.

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Asking aboutDew 49339’s story

What they tried

Their words about each treatment
  • returning to exercise · Worsemy heart started to hurt a bit so I stopped moving and it went away ... I did start feeling dizzy when getting to around 120 bpm In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2022-11-11COVID symptoms began: sore throat, ill feeling, mildI developed a sore throat and ill feeling on 11/11 but symptoms were pretty mild for the next few days In context ↗
2022-12-22six weeks out, most symptoms resolved but lungs and heart rate still limit exertionI'm 6 weeks out from the start of symptoms, feeling pretty good but my lungs still feel like they hold no air and my heart rate shoots up In context ↗

Symptoms mentioned

Their words about their symptoms
  • Breathlessnessmy lungs still feel like they hold no air In context ↗
  • Heart symptoms & palpitationsmy heart rate shoots up In context ↗
  • POTS & dysautonomiaI did start feeling dizzy when getting to around 120 bpm In context ↗
  • Flu-like symptomsI developed a sore throat and ill feeling In context ↗

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Asking aboutDew 49339’s story

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