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ME/CFS Mild → no benefitNeeds ongoing treatment

ME/CFS with POTS, remote work and afternoon rests; amitriptyline did nothing

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Sep 2025
In their words
  • Condition: ME/CFSThe internist i saw threw me 10mg pills as a "frontline treatment for CFS" and almost didnt believe me when it didnt work... In context ↗
  • At worst: MildI cant work from the office (I guess too much stimulus or im too animated) but from home im mostly tolerating. In context ↗
  • Now: No benefitI can manage from home on most days as long as i keep my weekends chill In context ↗
  • Began after: stress or burnoutI mean mine was stress induced (year of constant fight/flight with no infection in sight)
Read from 12 of their posts and comments; links to the 10 this page draws on

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Summary

Moon 76843 dates the start of their ME/CFS to a year of constant stress plus a COVID vaccination. They have POTS and switched to remote work because office stimulus was too much; they manage from home most days but lie down in the afternoons and keep weekends quiet. Amitriptyline 10 mg did nothing for energy or sleep; melatonin made them drowsy but sleep still took hours.

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What they tried

Their words about each treatment
  • remote work agreement · HelpedThe best thing I did was get a remote work agreement. In context ↗
  • caffeine · HelpedIt helps to kickstart my morning but in the afternoon im dead no matter what. In context ↗
  • CBD oil vape · HelpedI only have a CBD oil vape, i find it soothing when my mind's running and i cant relax to fall asleep In context ↗
  • amitriptyline · No changeI was on 10mg amitriptyline as a "first line CFS treatment" and it did nothing for me. No energy, no better sleep, nothing In context ↗
  • melatonin · HelpedMelatonin makes me drowsy but it still takes me like 5hrs to actually fall asleep In context ↗
  • CoQ10 · No changeNothing at all at 200mg a day In context ↗
  • fitbit hr monitors · HelpedI find the fitbit hr monitors tobe amazing but i dont know about the alerting, i just remrmbrr to check mine when im standing to walking around In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
onsetillness triggered by a year of stress and a COVID vaccinationI believe severe stress + the covid vaccin is what triggered things for me in the firat place. In context ↗Not stated
2024-01-03got a remote work agreement and could tolerate work from homeThe best thing I did was get a remote work agreement. I cant work from the office (I guess too much stimulus or im too animated) but from home im mostly tolerating. In context ↗Mild
2025-04-11managing work from home, keeping weekends quietI can manage from home on most days as long as i keep my weekends chill In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsit still takes me like 5hrs to actually fall asleep even though i feel like I'm dying In context ↗
  • POTS & dysautonomiagot an accomodation due to POTS mostly In context ↗
  • Light & noise sensitivitythe stimulus of in-office kills me In context ↗

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