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Long COVID Somewhat better

Long COVID with body pain, somewhat better after focusing on mobility and stiffness

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
a few years
Last post
Jul 2026
In their words
  • Condition: Long COVIDI have been dealing with long COVID for a few years now In context ↗
  • Now: Somewhat betterOver the last few months, I have noticed my upper back hip stiffness has eased quite a bit. My PEM hasn't changed, so I'm definitely not saying it's a cure, but the constant body pain feels more manageable than it used to. In context ↗
  • Began after: COVIDI have been dealing with long COVID for a few years now In context ↗
Read from 2 of their posts and comments; links to the one this page draws on

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Summary

Island 39883 has had long COVID for a few years and was also diagnosed with fibromyalgia. Standard fibromyalgia advice made little difference, so they focused on mobility and stiffness instead. Over the last few months upper back and hip stiffness eased and constant body pain became more manageable. Their PEM was unchanged, and they say this is not a cure.

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What they tried

Also tried

improving mobility and working on stiffness· Helpedusual fibromyalgia advice· No change
Their words about each treatment
  • usual fibromyalgia advice · No changeMost of the usual fibromyalgia advice I have come across hasn't made much difference for me. In context ↗
  • improving mobility and working on stiffness · HelpedOver the last few months, I have noticed my upper back hip stiffness has eased quite a bit. My PEM hasn't changed In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
onsetlong COVID began after getting sickI have been dealing with long COVID for a few years now, and somewhere along the way I was also diagnosed with fibromyalgia. In context ↗
2026-07-21stiffness eased and body pain more manageable after mobility work; PEM unchangedOver the last few months, I have noticed my upper back hip stiffness has eased quite a bit. My PEM hasn't changed In context ↗

Symptoms mentioned

Their words about their symptoms

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