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Long COVID Mild → no benefitIll for 7 months

Out of breath all day and severely fatigued with long COVID, no improvement

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
7 months
Last post
Oct 2023
In their words
  • Condition: Long COVIDSo after COVID I’ve been waking up with my heart racing In context ↗
  • At worst: MildI can’t exercise or have regular intercourse In context ↗
  • Now: No benefitI wake up with hot flashes and gasping for air . Most of the times I can’t catch my breath In context ↗
  • Began after: COVIDI had sleep apnea before I got COVID in March 2023 In context ↗
Read from 7 of their posts and comments; links to the 6 this page draws on

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Summary

A 30-year-old woman was left out of breath all day, with a racing heart on waking and severe fatigue, after COVID twice in March 2023. She was diagnosed with POTS without testing; sugar-free electrolytes helped a little, acupuncture briefly helped before she felt awful again, and she avoided medications over side effects. By October 2023 she was still waking gasping for air and had started Dulera for asthma.

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What they tried

Their words about each treatment
  • electrolytes without sugar · HelpedI started doing electrolytes without sugar and it helps a little In context ↗
  • acupuncture · HelpedI tried it and it helped a little but then I felt awful again In context ↗
  • hydroxyzine · HelpedAntihestimine as of hydroxyzine? I drank one last night for the first time . Best sleep in a while . 10 mg but felt dizzy . In context ↗
  • dulera · No changeAnd I was given dulera for maintenance about a week ago . But still having these episodes. In context ↗
  • weight loss · Not saidI’m working on losing weight , I’ve lost 18 in two months . In context ↗
  • COVID vaccination as treatment · Not saidI got really bad palpitations and couldn’t get the second one In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
March 2023caught COVID twice in a row, out of breath afterwardsI had sleep apnea before I got COVID in March 2023 In context ↗Mild
2023-08-31waking with racing heart, out of breath all day, severe fatigueSo after COVID I’ve been waking up with my heart racing and usually my oxygen is a little low or it’s hard to breathe. In context ↗Mild
2023-10-02waking gasping for air and hot flashes after a two-week respiratory infection; started DuleraI wake up with hot flashes and gasping for air In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsSo after COVID I’ve been waking up with my heart racing In context ↗
  • Breathlessnessduring the day I’m always out of breath In context ↗
  • POTS & dysautonomiaI was diagnosed with pots with no actual testing In context ↗
  • Temperature regulationI wake up with hot flashes and gasping for air In context ↗

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