ME/CFS
Outcome unclearIll for 4.5 years
ME/CFS for three years; creatine let them walk further but PEM and brain fog unchanged
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- 4.5 years
- Last post
- Mar 2026
In their words
- Condition: ME/CFS
Methylene Blue is the only other thing I take for CFS.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Lynx 93455 had ME/CFS for about three years before trying creatine, which they took on its own at 5 or 6 and stopped about a year and a half before writing. It let them walk further, but post-exertional malaise stayed the same and it did not really help brain fog. They still take vitamin B12 and methylene blue for CFS.
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What they tried
Their words about each treatment
- Creatine · Helped
Walk yes; lift, haven't try. ... How many years sick before trying it? 3(?)
In context ↗ - Methylene Blue · Not said
Methylene Blue is the only other thing I take for CFS
In context ↗ - Vitamin B12 · Not said
I also get my Vitamin B12 from LIV as well
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| onset | ME/CFS onset | |
| about three years into illness | creatine increased how far they could walkWalk yes; lift, haven't try.In context ↗ | Creatine |
| 2026-03-04 | still ill; creatine stopped about a year and a half earlier, taking vitamin B and methylene blueOther than vitamin B, Methylene Blue is the only other thing I take for CFS.In context ↗ |