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ME/CFS Severe → somewhat better

Severely disabled with ME/CFS, barely able to tidy a room, now partly better

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
Not stated
Last post
May 2025
In their words
  • Condition: ME/CFSbelieve that it contributed to my CFS In context ↗
  • At worst: SevereI barely have any energy to keep my room tidy or to take care of basic responsibilities In context ↗
  • Now: Somewhat betterDidn't knew that counted as remission. Feeling very happy rn (' : In context ↗
  • Began after: nothing they could nameCFS was creeping into my life In context ↗
Read from 6 of their posts and comments; links to the 6 this page draws on

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Summary

A Reddit user with ME/CFS, already severely disabled before the illness crept into their life, described barely enough energy to tidy their room or manage basic responsibilities and needing a caretaker. They could not play games for one to two years, then could again, and later said they were happy to learn it counted as remission. They said sleep was difficult at times because of flashbacks and manic experiences.

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What they tried

Their words about each treatment
  • Trauma processing · HelpedTrauma processing was the only thing that helped me throughout denial In context ↗
  • resting my eyes with low stimulation · HelpedThe only way that I have found around this is teaching myself to "rest my eyes" with little stimulation sources like music or pure silence. In context ↗

Approaches: Trauma & somatic work

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
onsetCFS creeping into their lifeCFS was creeping into my life In context ↗Not stated
—barely energy for basic responsibilities, unable to play gamesI barely have any energy to keep my room tidy or to take care of basic responsibilities ... I wasn't able to play games for 1-2 years.Severe
2025-05able to play games again after 1-2 yearsI can't even describe the happiness I felt after starting to play games again. In context ↗Moderate
2025-05-27baseline at least 10% better, counted as remissionDidn't knew that counted as remission. Feeling very happy rn (' : In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseto not risk worsening/creating PEM In context ↗
  • Sleep problemsI had so many times where sleeping was difficult due to flashbacks and/or severe manic experiences In context ↗

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