ME/CFS for many years, now nearly back to normal with baseline approach and support
- Condition
- ME/CFS
- At worst
- Not stated
- Ill before improving or writing
- many years
- Last post
- Mar 2026
In their words
- Condition: ME/CFS
They explained all the pushing and crashing and how they can help you stop it so that you can start to recover and rebuild your health.
In context ↗ - Now: Near normal
I've seen many people recover fully in the program and I'm getting very close to being another.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Horizon 52442 said many earlier attempts over many years brought no benefit. By 2026 they were a member of Toby Morrison's CFS Health recovery programme, having first joined a six-week foundations course; they described support including two Q&A calls with coaches each month, videos and a flexible strength programme. They credited its baseline approach and support, and said they were getting very close to the full recovery other members had reached.
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What they tried
What they credit
Also tried
Their words about each treatment
- Toby's program (CFS Health) · Helped a lot
I haven't looked back since starting the program, the guidance and support you get enables you to stay focused on your recovery
In context ↗ - strength program · Helped
these have helped me a lot, especially when I started their strength program
In context ↗
Approaches: Physiotherapy and rehab
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| — | ill for many years with no treatment helpI tried many things before hand over many many years to no avail.In context ↗ | Not stated |
| — | joined the six-week foundations course and then the CFS Health programmeI then joined the 6 weeks foundations course to 'dip my toes' and see if it was right for me.In context ↗ | Not stated |
| 2026-03-25 | close to full recovery while in the programmeI've seen many people recover fully in the program and I'm getting very close to being another.In context ↗ | Near normal |
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
They explained all the pushing and crashing and how they can help you stop it
In context ↗
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