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Long COVID Moderate → much betterIll 3.5 years before improving or writing

Long COVID-like symptoms and recurring EBV, now much better after treating EBV and a virus

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
3.5 years
Last post
Nov 2025
In their words
  • At worst: Moderatesuddenly I’ll realize I’m making it through full days without a nap In context ↗
  • Now: Much betterI am now 90% recovered, though I still have to manage significant PEM. In context ↗
  • Began after: glandular fever or EBVA lot of doctoring eventually uncovered EBV reactivation.
Read from 8 of their posts and comments; links to the 8 this page draws on

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Summary

Petrel 64513 had a 10-month episode of long-COVID-like symptoms in 2017 and fell ill again in 2021, with documented recurring EBV. They thought a 30-day antiviral course helped, and by 2025 reported being about 85-90% recovered by treating EBV and another virus, though significant PEM remains. They went off duloxetine with a very hard withdrawal, and had a second shot in spring 2021; they are taking a break from flu and COVID vaccines.

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Asking aboutPetrel 64513’s story

What they tried

Their words about each treatment
  • valcyclovir · Helped a lotI’m on 60 days of valcyclovir and I take lysine with it ... Valcyclovir is very effective for me. In context ↗
  • lysine · Not saidI take lysine with it (who knows, but no side effects so why not) In context ↗
  • duloxetine · Worseit subtly built up my nausea until I could barely eat ... It also wasn’t doing much for my pain. In context ↗
  • LDN · Not saidI ended up going off the duloxetine to transition to LDN. In context ↗
  • caffeine pills · Not saidI use straight up caffeine pills because I can monitor the dosage. In context ↗
  • muscle clenches · HelpedIt’s tiresome, but it gives me small jolts. In context ↗
  • trioral electrolytes · HelpedFor me, trioral electrolytes and a vitamin C make a really big difference. In context ↗
  • vitamin C · Helpedtrioral electrolytes and a vitamin C make a really big difference In context ↗
  • NAD+ · HelpedI’ve also just started NAD+ ... I *think* it’s helping. In context ↗

Approaches: Antivirals

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
2017first episode of long-COVID-like symptomsmy first experience with all of the symptoms of long covid was in 2017 In context ↗
2021second bout beganMy second bout began in 2021. In context ↗
Spring 2021second Pfizer shot erased progressMe too. Second shot in Spring 2021. In context ↗
202230-day antiviral course after EBV and HHV6 reactivationI really thought I felt notably better on the antivirals. In context ↗
2025-01-01solidly recovering after treating EBVAfter three and a half years, I am solidly recovering. I would say I’m at 85%? In context ↗
2025-06-0790% recovered with significant PEM remainingI am now 90% recovered, though I still have to manage significant PEM. In context ↗
2025-11-09electrolytes, vitamin C and NAD+ helping current symptomsFor me, trioral electrolytes and a vitamin C make a really big difference. In context ↗NAD+ boosters (NMN, nicotinamide riboside, NADH, ATP)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI still have PEM (and other lingering symptoms) In context ↗
  • POTS & dysautonomiaLast year I briefly passed out at a light In context ↗
  • Anxiety & low moodI was on duloxetine for pain management + depression symptoms In context ↗
  • Pain & fibromyalgiathe same place my lactic acid gets symptomatic (always in the back of my arms first) In context ↗
  • Sleep problemsmaking it through full days without a nap In context ↗

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