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ME/CFS Outcome unclearNeeds ongoing treatment

ME/CFS with lower back, hip, leg and foot pain; tried physiotherapy stretches and yoga

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
May 2020
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A person with ME/CFS whose main problem was pain in the lower back, hips, legs, heels and toes wrote in May 2020 that physiotherapy stretches and a yoga routine helped. They could do the poses around every other day when able, noticed a big difference when they went a few days without them, and could not always manage them daily. They gave no overall account of their level of illness or recovery.

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What they tried

Also tried

yoga routine· Helpedstretches from a physiotherapist· Not said
Their words about each treatment
  • stretches from a physiotherapist · Not saidI started doing stretches that a physiotherapist gave me In context ↗
  • yoga routine · Helpedthese poses really help me, I notice a big difference when I don't do them for a few days In context ↗

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaMy pain is mostly worst in my lower back, the outside of my hips, down the sides and backs of my legs In context ↗

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Asking aboutWave 19917’s story

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