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Long COVID Moderate → no benefitIll for 3 years

Crashing with long COVID, still fatigued after LDN and CPAP

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill for
3 years
Last post
Mar 2025
In their words
  • Condition: Long COVIDmy weird symptoms, chronic fatigue, and long-covid in general In context ↗
  • At worst: Moderatetried to do 11 minutes walking on the treadmill and 2.5 minutes of the eliptical and rowing machine ... I had to go lie down in the car In context ↗
  • Now: No benefitI've hit bottom, bounced up, hit bottom again, thought I was getting better, and crashed back down, over and over again. In context ↗
  • Began after: COVIDa long-covid clinic and my post-covid doctor
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

They were 56 when diagnosed in 2022 and described repeated cycles of hitting bottom and crashing back down, with job loss and financial ruin. They tried extra vegetables and fruit, more sleep, water, relaxation and meditation, and later LDN, and CPAP for recently diagnosed sleep apnoea, but still felt more fatigued. By March 2025 they were tired and unable to think or remember well, and had to lie down in the car after 11 minutes on a treadmill.

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What they tried

Also tried

CPAP therapy· Helped · wore offmore medication for the palpitations· Helped11 minutes walking on the treadmill and 2.5 minutes of the eliptical and rowing machine· Worseextra veggies, fruits, more sleep, water, time for relaxing· Not saidmeditating· Not saidLDN· Not said
Their words about each treatment
  • extra veggies, fruits, more sleep, water, time for relaxing · Not saidI'm trying extra veggies, fruits, more sleep, water, time for relaxing In context ↗
  • meditating · Not saidmore sleep, water, time for relaxing, and meditating In context ↗
  • CPAP therapy · HelpedCPAP therapy seemed to help at first, but overnight oxygen testing while using the CPAP still showed issues with oxygen saturation dropping In context ↗
  • LDN · Not saidI'm on LDN, among other things, but feeling even more fatigued than usual In context ↗
  • more medication for the palpitations · HelpedI was given more medication for the palpitations, and it seems to help a little In context ↗
  • 11 minutes walking on the treadmill and 2.5 minutes of the eliptical and rowing machine · WorseI visited the gym and tried to do 11 minutes walking on the treadmill and 2.5 minutes of the eliptical and rowing machine ... I had to go lie down in the car In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered2 y2.5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 22 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
spring 2022long COVID began, diagnosed that year at 56I've been on this "journey" since spring of '22 In context ↗Not stated
2024-02-10repeated cycles of bottoming out and crashing back down, job loss and financial ruinI've hit bottom, bounced up, hit bottom again, thought I was getting better, and crashed back down, over and over again. In context ↗Moderate
2025-03-22crashed after 11 minutes on the gym treadmill and 2.5 minutes on the elliptical and rowing machineI had to go lie down in the car while my husband finished his exercises. In context ↗Moderate
2025-03-22still exhausted and cognitively impaired, more fatigued than usual on LDNI'm so tired of being tired and unable to think right or remember things well. In context ↗Moderate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogunable to think right or remember things well In context ↗
  • POTS & dysautonomiashe said maybe it's from dysautonomia, giving me tachycardia, or POTS symptoms at night In context ↗
  • Sleep problemsI was recently diagnosed with obstructive and central sleep apnea with severe hypoxia In context ↗
  • Heart symptoms & palpitationsI was given more medication for the palpitations, and it seems to help a little In context ↗
  • Muscle weaknessI've had sudden weakness in both arms. In context ↗
  • Anxiety & low moodmy anxiety and ADD have gotton much worse In context ↗
  • Gut problemsgetting shaky and nauseaus when I visited the gym In context ↗

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