ME/CFS with pain, now nearly back to normal after a gentle programme
- Condition
- ME/CFS
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Apr 2023
In their words
- Now: Near normal
After learning the methods,I was able to have 85% of my life back.
In context ↗
Summary
A Reddit user with ME/CFS bought a programme a few years ago, when they were desperate and willing to try anything. They said the methods were gentle and non-invasive, greatly reduced their pain and left them with much less symptom-wise and about 85% of their life back, though it did not cure them. They still used some techniques and described life as closer to normal.
Ask Miruvor AI
What they tried
What they credit
Their words about each treatment
- Gupta program · Helped a lot
It has been tremendously helpful in allowing me to have much less symptom-wise. ... After learning the methods,I was able to have 85% of my life back.
In context ↗
Approaches: Brain retraining
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were | After |
|---|---|---|---|
| — | ill and desperate before trying the Gupta programWhen I found it I was desperate.In context ↗ | Not stated | |
| 2021-10-11 | learned the Gupta program methods; much less pain and 85% of life backAfter learning the methods,I was able to have 85% of my life back.In context ↗ | Near normal | Brain retraining programs (DNRS, Gupta, ANS Rewire, Primal Trust) |
Symptoms mentioned
Their words about their symptoms
- Pain & fibromyalgia
the signifcant drop in pain (for me)
In context ↗ - Temperature regulation
Same lol I lure them onto my feet with the fleece blanket
In context ↗
Ask Miruvor AI
Similar stories
-
Long COVID fatigue and tachycardia; kambo and ivermectin helped early, then relapse
Birch 29532 caught COVID in early 2021 and developed long COVID with tachycardia; after a third infection during pregnancy she became debilitated by fatigue four months after her baby was born in January 2025. Mould avoidance and low-dose naltrexone didn't…
-
Long COVID too faint to walk or drive, now good most days at about 80-85%
A woman who fell ill with long COVID in August 2023 was too faint to walk around much or drive, with brain fog, breathlessness and anxiety. Quitting her job and resting six months, plus supplements, brought her to about 90% by mid-2024, but a January 2025…
-
Bedridden with ME/CFS at 5% capacity, now much better after nervous system rehab
Fell ill in late 2023 at age 17 with severe insomnia and anxiety, then mononucleosis in April 2024 and a total collapse in September 2024 after social harassment and a breakup. Bedridden at about 5% capacity with brain fog, POTS, PEM and MCAS-like reactions,…
-
Bedbound most of the day with ME/CFS, now somewhat better after self-led trauma work
Owl 71555 has had ME/CFS since childhood and was bedbound 80-90% of the day with constant severe brain fog before two years of self-led trauma work. That work improved gut function, cognition, muscle pain and migraines; they now spend about eight hours a day…