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Long COVID Somewhat better

Long COVID, very ill and crashing, somewhat better after addressing candida overgrowth

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
Not stated
Last post
May 2025
In their words
  • Condition: Long COVIDI see no improvement in my physical state at all In context ↗
  • Now: Somewhat betterIm addressing candida overgrowth right now and im starting to get my life back!! In context ↗
Read from 7 of their posts and comments; links to the 5 this page draws on

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Summary

Moon 10625 reported that eight months of a bought brain-retraining programme, the Curable app and meditation brought no physical improvement, though they had only just started journalling. Melatonin 3 mg 4 hours before bed and quitting caffeine helped them a lot, but a low dose of 1.75 mg made them very ill and caused a hard crash. In May 2025 they said that addressing candida overgrowth was starting to give them their life back.

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What they tried

Their words about each treatment
  • brain retraining program · No changeI’ve been doing the brain retraining for 8 months now with almost no change at all. In context ↗
  • Curable app and trying to see it as TMS · No changegot the Curable app, have been doing meditation and trying to see it as TMS ... I see no improvement in my physical state at all In context ↗
  • meditation · No changehave been doing meditation and trying to see it as TMS ... I see no improvement in my physical state at all In context ↗
  • JournalSpeak · Not saidI’ve done a couple days now and I find it so hard to stick to!! In context ↗
  • nicotine patches · Worseeven in low doses they made me incredibly ill and crash super hard In context ↗
  • melatonin · Helpedtaking 3mg melatonin 4 hours before bed has helped me a lot In context ↗
  • quitting caffeine · Helpedquitting caffeine completely ... has helped me a lot In context ↗
  • addressing candida overgrowth · Helped a lotIm addressing candida overgrowth right now and im starting to get my life back!! In context ↗

Approaches: Antifungals · Diet · Supplements

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
2025-03-11sleep much better after quitting caffeine and taking melatoninquitting caffeine completely and taking 3mg melatonin 4 hours before bed has helped me a lot In context ↗
2025-03-27hard crash after low-dose nicotine patchesthey made me incredibly ill and crash super hard In context ↗
2025-05-14starting to get their life back while addressing candida overgrowthIm addressing candida overgrowth right now and im starting to get my life back!! In context ↗Antifungals (unspecified)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsquitting caffeine completely and taking 3mg melatonin 4 hours before bed has helped me a lot In context ↗
  • Gut problemsIm addressing candida overgrowth right now and im starting to get my life back!! In context ↗

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