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ME/CFS Very severe → relapsedIll 11 years before improving or writing

Bedbound with ME/CFS, improved on metronidazole then relapsed and worse

Condition
ME/CFS
At worst
Very severe (bedbound, unable to do basic care)
Ill before improving or writing
11 years
Last post
Oct 2026
In their words
  • Condition: ME/CFSmy ongoing ME/CFS diagnosed by a bunch of specialist was a bacterial infection as well In context ↗
  • At worst: Very severeI repeatedly did 10-15 mins exercise once a week for 3-4 weeks, and ended up very severe In context ↗
  • Now: RelapsedI been on and off bedbound now for the last 3 years ... rn since last year it’s been 97-100% In context ↗
  • Began after: a bacterial or tick-borne infectionI found out 10 years ago my ongoing ME/CFS diagnosed by a bunch of specialist was a bacterial infection as well.
  • Says they never had: Anxiety & low moodthe psychologist couldn't find any signs of depression, anxiety or anything else
Read from 94 of their posts and comments; links to the 46 this page draws on

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Summary

Fell ill in 2015 after an infection and was bedbound until a two-week antibiotic course brought five years of remission, when they studied, worked and hiked. COVID and new infections brought ME/CFS back; metronidazole gave 8-9 months of improvement, but steroids and graded exercise at a physiotherapist left them worse. By 2026 they were 99% bedbound; rapamycin shortened their PEM.

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What they tried

Their words about each treatment
  • antibiotics · Helped a lotAfter antibiotics all my symptoms went away and I lost my diagnosis and went back to school. In context ↗
  • antifungals · HelpedI had to do both antivirals, antibiotics and antifungals, it’s been a long journey but it helped me to get out of very severe In context ↗
  • Valtrex / valaciclovir · No changeValaciclovir didnt work for my EBV sadly In context ↗
  • combination therapy of a bunch of different antiviral meds · HelpedI had to use combination therapy of a bunch of different antiviral meds I got from a doctor at the hospital. In context ↗
  • b1 · HelpedI been taking b1 every single day for around 7 years now, after finding out it helped both my POTS and ME In context ↗
  • b complex · HelpedTaking a b complex has helped my symptoms In context ↗
  • B6 · HelpedI been on 100mg B6 for around 10 years everyday, I never had an issue with it In context ↗
  • iron supplement · No changeGetting my levels up to normal doesnt change anything though. In context ↗
  • vitamin D · No changeI had severely low d, getting it up didnt do a single thing. In context ↗
  • steroids · Much worseI went from mild to severe in a couple of weeks on steroids. I still haven’t regained my pre steroid baseline In context ↗
  • GET and physiotherapy exercise · Much worseGET made me so much worse. I only did 15 mins, very slow and careful workout once a week and I deteriorated each time. In context ↗
  • Xolair (omalizumab) · Much worseI went from being able to leave the house a couple of times a week for short periods to almost fully bedbound. In context ↗
  • rapamycin · HelpedSo far, I noticed less severe PEM alongside a shorten period of time with PEM. In context ↗
  • LDN · No changeI tried LDN, LDA, antihistamines, Ivabradine and a range of other things without effects. In context ↗
  • H1 antihistamines · No changeI been on diff antihistamines both H1 and H2, nothing worked. In context ↗
  • H2 antihistamines · No changeYes, I was put on both alongside other antihistamines. Didnt change anything. In context ↗
  • low histamine diet · No changeI also did a low histamine diet and nothing. In context ↗
  • quercetin · No changehe gave me some supplements for it such as C vitamin, quercetin etc. Alongside antihistamines, I been on diff antihistamines both H1 and H2, nothing worked. In context ↗
  • C vitamin · No changehe gave me some supplements for it such as C vitamin, quercetin etc. In context ↗
  • melatonin · HelpedFor me personally melatonin has been amazing, it even has helped regulate my immune system in higher doses In context ↗
  • L-tryptophan · HelpedPersonally I swear by tryptophan and a clinic a friend of mine goes to recommend it for sleep over magnesium any day. In context ↗
  • GABA and taurine · HelpedGABA, Taurine and some other supplements helps my wired a tiredness issues so I don’t really have much of an issue with it In context ↗
  • oregano oil · HelpedIt helps me a bit if I take drop of oregano oil everyday 3x a day In context ↗
  • compression socks, water with salt · Helped a lotboth compression socks and lots of water with salt should help a bit, at least that’s what my doctor recommended for reduced blood volume in me. I notice a huge difference In context ↗
  • b12 injections · Helpedtaking extreme high B12 injections 10,000mcg helped massively reduce PEM and other symptoms the first 3 days, they it all went back to normal In context ↗
  • ice pack on neck · Helpeda cold ice pack wrapped up in a towel, place it on my neck, it helps but yeah it’s awful In context ↗
  • psychologist · Much worseI was forced to go to a psychologist when I was severe which caused a 3 month long crash In context ↗
  • meditation · HelpedYeah it helps my mental health a lot. My fav is Waking up app, it’s incredible. In context ↗
  • pacing · No changeWith my ME even pacing for months on end with no PEM I still experience symotoms In context ↗
  • birth control · WorseI don’t tolerate birth control. I tried many different ones even gotten the plastic thing in my arm, and had to get it removed shortly after due to allergic reaction In context ↗
  • cannabis · HelpedCannabis has had that effect if I get it just right, but also the opposite for me. It triggers my POTS which in turn trigger restless thoughts In context ↗
  • coffee / caffeine · Worseeven if I have it early in the day I cannot sleep at night well, and in turn messing with my sleep made me worse In context ↗
  • high-fat, high-calorie diet · No changeI try to eat lots of fats and also try my best to eat 1900-2000 calories a day. I’m 46.5 kg. In context ↗
  • anti inflammatory meds · WorseAnti inflammatory meds make me worse too. In context ↗
  • pain medication · No changeWorst part is no pain medication has been able to touch it. In context ↗
  • Metronidazole (Flagyl) · Not saidHad an awful time on it tho, insomnia and constant nausea, threw up a lot In context ↗
  • Progestin-only birth control (mini pill, implant or shot) · Not saideven gotten the plastic thing in my arm, and had to get it removed shortly after due to allergic reaction In context ↗

Approaches: Antibiotics · Antifungals · Supplements

Their path

Very severeSevereModerateMildNear normalRecoveredonset2 y4 y6 y8 y10 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 2 steps have no time and sit in story order between the steps around them. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2015fell ill after an infectionI got sick back in 2015 so it’s been awhile In context ↗Severe
about a year latertwo-week antibiotic course brought years of remission; back to school, work and hikingI just did a two weeks course of antibiotics and went from bedbound to be able to go back to school, study, work, hiking so on. In context ↗RecoveredAntibiotics (unspecified)
—crashed back to bedbound after covid and other infections picked up travellingThen covid hit and some other infections including ones I picked up while travel in and it was eventually back to bedbound. In context ↗Severe
—metronidazole gave 8-9 months of improvement; could swim and take road tripsWent from bedbound to be able to go out to the beach swimming and do car road trips etc. In context ↗ModerateAntibiotics (unspecified)
2026-02crashed from mild to severe on steroidsI went from mild to severe in a couple of weeks on steroids. In context ↗Severe
2026crashed to very severe after graded exercise at a physiotherapistI repeatedly did 10-15 mins exercise once a week for 3-4 weeks, and ended up very severe. In context ↗Very severe
2026-10still 99-100% bedboundI’m 99% bedbound, can barely sit up in bed (and for a shot period of time) In context ↗Very severe

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI did 1h non stop and had a 4-5 day crash In context ↗
  • Brain fogit made me slowly feel more fatigued, more brainfoggy, insomnia etc. In context ↗
  • POTS & dysautonomiabaaaad orthostatic intolerance, terrible neuropathy and just so much more In context ↗
  • Sleep problemssleep dysfunction In context ↗
  • Pain & fibromyalgiaI been living with daily widespread chronic pain for years. In context ↗
  • Headaches & migrainehad also migraines before which I no longer have In context ↗
  • Gut problemsI have pretty bad gastroparesis and each time I eat I get a lot of stomach pain from the food being stuck there In context ↗
  • Light & noise sensitivityI cannot handle music at all In context ↗
  • Heart symptoms & palpitationsmy tachycardia was also extreme before upon standing I had 150-180bpm now it’s like 120bpm when standing In context ↗
  • Muscle weaknessTriggers my POTS and feel extreme muscle weakness In context ↗
  • Neuropathy & tinglingterrible neuropathy In context ↗
  • Flu-like symptomsI still experience symotoms such as an awful sore throat everyday when I wake up In context ↗
  • Temperature regulationI would sometimes wake up feeling hot, sometimes cold In context ↗

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