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ME/CFS Outcome unclearIll for 4.5 years

Severe flu then muscle spasms, vertigo, nausea, poor sleep and tinnitus; ME/CFS question

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
4.5 years
Last post
Jan 2025
In their words
  • Condition: ME/CFShow do I know if my fibro is now ME/CFS? In context ↗
  • At worst: ModerateEnough power to vacuum my entire 1900 sq ft house, and not heavy so I CAN vacuum my house! In context ↗
  • Began after: another virusafter a HORRIBLE flu in March
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

Badger 93097 had fibromyalgia for decades; after a severe flu in March 2020 they had muscle spasms, vertigo, nausea, poor sleep and tinnitus. They asked in an ME/CFS forum whether their fibromyalgia had become ME/CFS, and used home aids such as a lightweight vacuum, shower seat, cane and tinnitus masking hearing aids. Their benign fasciculations worsened on gabapentin, and by early 2025 they were using a wearable band and app.

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What they tried

Their words about each treatment
  • gabapentin · Worsebenign fasciculations which get worse after taking gabapentin In context ↗
  • fascial gun, Theracane and Knobble · HelpedWorking out the intercostal spasms with the Knobble is great. In context ↗
  • heating pads and ice packs · HelpedHeating pads, ice packs. In context ↗
  • compression gloves and compression sox · HelpedCompression gloves to wear at night so my hands don't hurt or swell in my sleep. In context ↗
  • tinnitus masking hearing aid · HelpedMy tinnitus masking hearing aids do that, and bluetooth to my phone. Really great when crickets are in my head! In context ↗
  • Visible armband and app · HelpedI love the band and app, although apparently you can use the app alone. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
March 2020Severe flu, followed by ongoing muscle spasms, vertigo, nausea and poor sleepafter a HORRIBLE flu in March that lasted til... well, now In context ↗Moderate
2020-11-23Ongoing post-viral symptoms; managing at home with aids, on disabilityMy muscles are in spasm beyond just pain. Can't sleep well, but when exhaustion hits, I literally pass out. Vertigo standing or sitting, nausea and loss of appetite with it. In context ↗Moderate
2025-01-31Using a Visible armband, still spending time in bedMy biggest beef is that in the 19 DAYS I've been using it, I've had to reconnect it 4 times! In context ↗Moderate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaI've had fibro for decades. In context ↗
  • Sleep problemsCan't sleep well, but when exhaustion hits, I literally pass out. In context ↗
  • POTS & dysautonomiaVertigo standing or sitting, nausea and loss of appetite with it. In context ↗
  • Gut problemsnausea and loss of appetite with it In context ↗
  • TinnitusReally great when crickets are in my head! In context ↗
  • Light & noise sensitivityI'm quite sun sensitive. In context ↗

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