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ME/CFS Mild → somewhat betterIll 8.5 years before improving or writing

ME/CFS with brain fog and PEM, somewhat better on prednisone and hydroxychloroquine

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
8.5 years
Last post
Nov 2025
In their words
  • Condition: ME/CFSI don't have an official diagnosis yet, but I'm 98% sure it's me/cfs. In context ↗
  • At worst: MildI work from home, and usually when I finish working, my brain is too tired to read. In context ↗
  • Now: Somewhat betterIt's been very helpful for me. It reduced the constant cognitive symptoms. I used to have brain fog and trouble finding words daily. Now, that only happens when I'm close to exhaustion. In context ↗
  • Began after: nothing they could nameI started having symptoms in 2017, and they keep getting worse. In context ↗
Read from 8 of their posts and comments; links to the 6 this page draws on

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Summary

Plover 39790 has had worsening ME/CFS symptoms since 2017, with daily brain fog and trouble finding words, plus migraines and PEM, while working from home. Positive ANA led to a 14-day prednisone course that lessened PEM severity and to hydroxychloroquine, which after about three months reduced migraines and daily cognitive symptoms. Brain fog and word-finding trouble now come mainly near exhaustion, though PEM remains a limit.

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What they tried

Their words about each treatment
  • calorie-restricted diet for weight loss · Not saidThis is where I was in 2022. If you take anything at all from this thread, OP, I hope you will avoid PEM at all costs. In context ↗
  • Cymbalta · Not saidI have been taking Cymbalta and Wellbutrin for depression and anxiety for a couple years. My baseline anxiety was still pretty high In context ↗
  • supplements (vitamins D & B) · HelpedI had low levels of vitamins D & B, but supplements helped. In context ↗
  • Prednisone · HelpedIt felt like the prednisone helped lessen the severity of PEM. In context ↗
  • Hydroxychloroquine (Plaquenil) · HelpedIt's been very helpful for me. It reduced the constant cognitive symptoms. In context ↗
  • Vyvanse · Helpedshe bumped me up to 60 mg. I am finding now that I don't get mentally exerted as easily In context ↗

Approaches: Other drugs and medicines

Their path

Very severeSevereModerateMildNear normalRecovered7.5 y7.8 y8 y8.2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 7.4 years after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2017ME/CFS symptoms began and kept worseningI started having symptoms in 2017, and they keep getting worse. In context ↗Not stated
2024-11-30working from home but too cognitively tired to read after workI work from home, and usually when I finish working, my brain is too tired to read. In context ↗Mild
2024-12two-week prednisone course lessened PEM severityIt felt like the prednisone helped lessen the severity of PEM. In context ↗MildCorticosteroid pulses
2025-06-22after about three months on hydroxychloroquine, migraines, brain fog and word-finding improvedAfter like 3 months on the hydroxychloriquine, my migraines, brain fog, and forgetting words all improved. In context ↗MildHydroxychloroquine / Plaquenil
2025-11-19cognitive symptoms mostly reduced; still pacing and adapting daily tasksIt reduced the constant cognitive symptoms. I used to have brain fog and trouble finding words daily. Now, that only happens when I'm close to exhaustion. In context ↗MildHydroxychloroquine / Plaquenil

Adverse events

  • Lisdexamfetamine (Vyvanse, Elvanse)“even though I could concentrate better, I was pushing myself too hard cognitively. I didn't realize until the PEM hit” In context ↗ Made symptoms worse
  • “Be aware that the first couple of weeks, you will be in a bad mood, and it's easy to get impatient and lose your temper.” In context ↗ Mood or psychiatric effects

Symptoms mentioned

Their words about their symptoms
  • Brain fogI used to have brain fog and trouble finding words daily. Now, that only happens when I'm close to exhaustion. In context ↗
  • Headaches & migrainemy migraines, brain fog, and forgetting words all improved In context ↗
  • Post-exertional malaiseI was pushing myself too hard cognitively. I didn't realize until the PEM hit. In context ↗
  • Anxiety & low moodMy baseline anxiety was still pretty high In context ↗

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