ME/CFS
Outcome unclear
ME/CFS exhaustion and nervous system crashes, with CoQ10 for mitochondria
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- May 2026
In their words
- Condition: ME/CFS
Nervous system crashes are usually just cellular energy depletion
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user in an ME/CFS forum said they take 400 mg of CoQ10 (Toniiq brand) with food in the morning, and that it helps a little with their physical exhaustion baseline. They described nervous system crashes as cellular energy depletion and suggested CoQ10 or NMN for others to support the mitochondria.
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What they tried
Also tried
Their words about each treatment
- CoQ10 · Helped
I take the CoQ10 400mg from Toniiq with some food in the morning and it helps a little bit with the physical exhaustion baseline .
In context ↗