Long COVID
Mild → relapsed
Long COVID brain fog at work, less with short breaks, then slipped back to before holidays
- Condition
- Long COVID
- At worst
- Mild (working or studying, with limits)
- Ill before improving or writing
- Not stated
- Last post
- Feb 2023
In their words
- Condition: Long COVID
At the moment my Long Covid kicks in again so I'll be doing a little bit less sports and take more rest.
In context ↗ - At worst: Mild
Jogging. For longer distances tho. But at a speed of 8-10min/km.
In context ↗ - Now: Relapsed
I was in December/January this year. Could do running etc. Now I'm back before the holiday season.... so not posting because I know that I get setbacks whatever happens...
In context ↗ - Began after: COVID
my Long Covid kicks in again
In context ↗
Summary
A person with long COVID was jogging longer distances at 8-10 min/km. They said that in December/January they could do running etc. They got less brain fog at work by taking a 10-minute break away from others every 30 minutes. By early February 2023 they had slipped back to how they were before the holiday season and expected setbacks whatever happened.
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What they tried
Also tried
Their words about each treatment
- Jogging · Not said
At the moment my Long Covid kicks in again so I'll be doing a little bit less sports and take more rest.
In context ↗ - smoking break · Helped
I work for 30 minutes and then take a "smoking break". ... So my brain gets more time to rest. So less brain fogs
In context ↗
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| onset | Long COVID onsetmy Long Covid kicks in againIn context ↗ | Not stated |
| December/January 2023 | largely recovered, able to runI was in December/January this year. Could do running etc.In context ↗ | Mild |
| 2023-01-24 | Long Covid flare; cut back on sportAt the moment my Long Covid kicks in again so I'll be doing a little bit less sports and take more rest.In context ↗ | Mild |
| 2023-02-08 | back to pre-holiday state, working in 30-minute blocks with breaksNow I'm back before the holiday season.... so not posting because I know that I get setbacks whatever happens...In context ↗ | Mild |
Symptoms mentioned
Their words about their symptoms
- Brain fog
So less brain fogs
In context ↗