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Long COVID Mild → near normalIll 3 months before improving or writing

Long COVID fatigue and brain fog, close to normal after rest and multivitamin

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3 months
Last post
Sep 2022
In their words
  • Condition: Long COVIDAfter that I had severe fatigue and terrible brain fog for about three months. In context ↗
  • At worst: Mildsevere fatigue and terrible brain fog for about three months In context ↗
  • Now: Near normalI literally spent a week catching up on sleep and feel about 80% better most days. In context ↗
  • Began after: COVIDI got Covid for the first time. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

Fjord 22689 caught COVID and was acutely ill for three weeks, then had severe fatigue and terrible brain fog for about three months. A week off school or work spent sleeping and doing nothing started their recovery. By mid-August 2022 they felt about 80% better most days, though their immune system had worsened. They later took a multivitamin and drank more water.

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Asking aboutFjord 22689’s story

What they tried

Their words about each treatment
  • rest / sleeping · HelpedAfter I took that week and used my time to rest, I started to feel better. In context ↗
  • multivitamin · HelpedI also started taking a multivitamin and increased my water intake In context ↗

Approaches: Radical rest

Their path

Very severeSevereModerateMildNear normalRecovered3 mo3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 3 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2022first COVID infectionI got Covid for the first time. In context ↗Not stated
2022-07-30three months of severe fatigue and brain fog after COVIDThis was me for almost three months post Covid! ... I also had pretty bad brain fog and was incredibly spacey. In context ↗Mild
2022-07-30started to feel better after a week of restAfter I took that week and used my time to rest, I started to feel better. In context ↗MildRadical rest
2022-08-17about 80% better most days after a week catching up on sleepI literally spent a week catching up on sleep and feel about 80% better most days. In context ↗Near normalRadical rest

Symptoms mentioned

Their words about their symptoms
  • Brain fogI also had pretty bad brain fog and was incredibly spacey. In context ↗

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Asking aboutFjord 22689’s story

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